Exercise Quotes
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The older I get, the less jarring I want my exercise to be, and I find that a long walk is equally as helpful and satisfying as a three-mile jog.
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Here once again education is crucial, it enables children to be become more aware of their rights and to exercise them in a respectful manner which helps them shape their own future.
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Luckily, you don't have to inject growth hormone to burn fat and build muscle. All you have to do is train anaerobically. But you do have to understand that you only begin to exercise anaerobically when you are at levels in excess of 90 percent of your maximum heart rate. This is pretty hard work. It's also why world-class sprinters and swimmers are heavily muscled and at the same time very lean—they train anaerobically.
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Many run primarily for the exercise, but others run to condition themselves for well-publicized races of various distances.
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One knows that after violent exercise one breathes heavily for some time: the more violent the exercise, the longer one's respiration is laboured.
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My business life takes a big chunk of time, but I still put exercise in my schedule. I'm up at 5 A.M. and get up and stretch and go for a run in Runyon Canyon with all five of my dogs.
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They Nazi captors had more liberty, more options to choose from in their environment; but he Viktor Frankl had more freedom, more internal power to exercise his options.
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The test and the use of man's education is that he finds pleasure in the exercise of his mind.
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Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging.
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[Some] people really expect the passion of love to fill and gratify every need of life, whereas nature only intended that it should meet one of many demands. They insist on making it stand for all the emotional pleasures of life and art; expecting an individual and self-limited passion to yield infinite variety, pleasure, and distraction, and to contribute to their lives what the arts and the pleasurable exercise of the intellect gives to less limited and less intense idealists.
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The brain is muscle. If you don't exercise it, it will get slow.
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All exercise releases endorphins and makes you feel good.
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People are used to cash, and getting them out of that is going to be a long and tough exercise.
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For many years, I was obsessed about what I was eating, how many calories it had, and how much exercise I'd have to do.
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The dew seemed to sparkle more brightly on the green leaves the air to rustle among them with a sweeter music and the sky itself to look more blue and bright. Such is the influence which the condition of our own thoughts, exercise, even over the appearance of external objects.
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There must be room for the imagination to exercise its powers; we must conceive and apprehend a thousand things which we do not actually witness.
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Just for today I will exercise my soul in three ways: I will do somebody a good turn and not get found out. I will do at least two things I don't want to do
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For students, the evolution-creation discussion can be a useful exercise, for it can help develop their critical thinking skills.
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It is now no more that toleration is spoken of, as if it was by the indulgence of one class of people, that another enjoyed the exercise of their inherent natural rights. For happily the government of the United States, which gives to bigotry no sanction - to persecution no assistance, requires only that they who live under its protection should demean themselves as good citizens.
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We readily go to the health club when our doctor suggests we need more exercise, but we regularly neglect the 'mental health club' that our well-being more truly requires.
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I have an easy tendency to stumble and fall, which is not a good thing in an 84-year-old guy, so when I brush my teeth, then I do balancing exercises.
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I make a sincere effort to do some form of exercise every day, except for Sunday. That's church and hang out day.
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Exercise is my relaxation. It's when I have some time to myself. I exercise every day.
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If you're fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you're likely younger - in very real, physical terms - than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous, and looks at lifting a beer glass as a reasonable daily workout.
