Yoga Quotes
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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If I can challenge old ideas about aging, I will feel more and more invigorated. I want to represent this new way. I want to be a new version of the 70-year-old woman. Vital, strong, very physical, very agile. I think that the older I get, the more yoga I'm going to do.
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Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be.
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I don't do detoxes or cleanses - they don't really work for me. I have a really moderate, simple routine. I like to do yoga, Pilates, dance, and things like that.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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What I get on a yoga mat, and from a yoga teacher, has been more beneficial onstage than any other workshop I've ever done.
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Yoga in America is a joke.
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I don't have a gym membership. I usually do a bit of basic yoga or stretches at home or in my dressing room before the show. I've done plank for 60 seconds almost every day since 2009, when I had to wear a bikini onstage in 'South Pacific.'
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Yoga makes my day better as I am less likely to fall victim to my otherwise foolish & forgetful mind.
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It's been my experience that the longer I do yoga, the more I want to know, the more I am able to understand and the less judgmental I am.
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Yoga is for internal cleansing, not external exercising. Yoga means true self-knowledge.
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On the days I don't run, I do yoga and cross-training.
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As we shave it happens that we cut ourself with the razor blade; this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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A few months post-baby is not the easiest time to pull out your best yoga poses.
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I think there's room for both private exploration and group work in Yoga.
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In the right circumstances, I'm a big fan of eating alone. Often, on a Sunday evening, I go to a yoga class whose charm is largely that it gives me an alibi to avoid cooking family supper for once. I return to have boiled eggs and soldiers in silence with a book. Bliss.
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I guarantee you, yoga will compete with computers, music, sports, automobiles, the drug industry. Yoga will take over the world!
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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I try to do yoga once a week.
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I do Hatha yoga at Yogaworks three times a week and do two hikes a week.
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When you become thoughtless, then you can see, feel Reality.
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The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart.
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My system works, as long as people let me do my job my way. It is not just the sequence, it is how you do it: the timing, the mirrors, the temperature, the carpet. But if people only do it 99% right, it is 100% wrong. When someone tries to mess with it, the people won't get the yoga benefits.
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I have always worked out, and I've gone through different phases of yoga, but the combination of Pilates three days a week with yoga is incredible.
