Yoga Quotes
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I start my day with a mind, body, soul practice - yoga, Pilates or meditation.
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With a lot of hair and make-up then I'm possibly, remotely attractive. But it's rare, I don't think I'm ugly but I'm nothing particularly special. I'm not a yoga and health girl. I don't exercise that much and I eat crap and smoke and bite my nails.
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I try to do yoga. I really enjoy stretching and having a nice yoga class or taking a run on the beach. I'm not a big fan of the gym. I try to be out as much as possible.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Your own attention is important, not the attention of others or your attention on others.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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I have always worked out, and I've gone through different phases of yoga, but the combination of Pilates three days a week with yoga is incredible.
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Sometimes people go to a yoga class and think it's not for them, but it might just not be the right studio or teacher - try a new one!
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Yoga is an internal practice. The rest is just a circus.
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I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path.
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Yoga always made me feel really good about myself.
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Yoga is a means and an end.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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If we do not pay attention to ourselves in our practice, then we cannot call it yoga.
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It's been my experience that the longer I do yoga, the more I want to know, the more I am able to understand and the less judgmental I am.
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Yoga has had a profound effect on my songs and performances. I don't meditate in the traditional style of sitting and doing nothing. I prefer the zen of paying attention, such as the meditation of yoga flow, or walking meditations. I also consider singing, surfing and gardening to very meditative.
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Running - and yoga, too - is my sanity and my saviour. It's just finding the time to do it!
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Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn't have strength can practice. Except lazy people; lazy people can't practice Ashtanga yoga.
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A few months post-baby is not the easiest time to pull out your best yoga poses.
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Yoga is 99% practice and 1% theory.
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I've never meditated in my life. I don't practice yoga nor any religion. I'm a tourist on the realm of stillness.
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Yoga introduced me to a style of meditation. The only meditation I would have done before would be in the writing of songs.
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It is while practicing yoga asanas that you learn the art of adjustment.
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The quiet of the morning offers a perfect time to do a meditation and yoga practice. It also allows time to be creative or to contemplate before the business of the day.
