Yoga Quotes
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Since then, however, scientific methods have confirmed that changing the way one breathes can improve problems with anger, depression, and anxiety and that yoga can positively affect such wide-ranging medical problems as high blood pressure, elevated stress hormone secretion, asthma, and low-back pain.
Bessel van der Kolk
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You will find the truth the way you have found your awareness, spontaneously. It's a living process.
Nirmala Srivastava
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Runners and yogis are alike in lots of ways, and not just because some of us need yoga to unkink what running jams. Runners and yogis are also alike because of this tortoise shell idea, this 'home' we can access inside ourselves.
Kristin Armstrong
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Yoga is more a state than a methodology. A state where there is nothing missing. You don't feel like you have to grab this or grab that in order to be complete or full. From wringing out the body and the mind, from sitting in meditation, from studying scripture, from selfless service.
Colleen Saidman
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It used to be only yoga, but now I do Pilates as well; I feel like I need the balance.
Donna Karan
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I really think there's an evolution to the practice and the individual no matter what brings you in, whether it's wine and yoga or chocolate and yoga or surfing and yoga.
Beryl Bender Birch
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I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workout.
Steve Blake
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There is no need to condemn yourself in any way, or to elate yourself, but just be your Spirit. The best way to be with your Spirit is to forgive.
Nirmala Srivastava
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If you have love, you can correct people without saying anything to them because love is a supreme intelligence.
Nirmala Srivastava
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So to have peace, the best way to put your mind right is to think of good things. Think of the flowers, not of the thorns. What good things others have done to you, what good things there are, what are the beautiful moments you have had, and count your blessings . Count your blessings, otherwise you cannot create peace.
Nirmala Srivastava
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If I can go every day of the week, that's great and I'll do it. Usually I can't, so it's about 4 or 5 times a week that I'll go to the gym. I just do cardio and make sure I tone. I love spin class and yoga and I work a lot on my legs and my abs and my arms.
Sasha Pieterse
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If a person doesn't have a balance then he cannot achieve his ascent.
Nirmala Srivastava
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On game days, I do yoga as just a really short routine. It's more to warm up and to calm down in the morning.
Christen Press
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If you develop a detachment, through thoughtless awareness, God will take over, He will do your work. He will look after you. You should have faith in God that is the main thing which people don't understand what it means to have faith in God . That He is almighty, He does everything, He looks after everything, why should we worry? This is a very good way of life, is not to worry.
Nirmala Srivastava
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I've never loved spending time on the machines at the gym. But I have discovered an exercise regimen I can dedicate myself to: yoga. It's changed my body.
Judy Reyes
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I do yoga, like, 20 minutes a day, but the routine that I practice I initially watched on YouTube, like, two years ago. I'm still doing that same thing. YouTube University, man. It's the best.
Brian DeGraw
