Yoga Quotes
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In contrast, EMDR, as well as the treatments discussed in subsequent chapters—internal family systems, yoga, neurofeedback, psychomotor therapy, and theater—focus not only on regulating the intense memories activated by trauma but also on restoring a sense of agency, engagement, and commitment through ownership of body and mind.
Bessel van der Kolk
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Try to let go of the idea that you need to do yoga perfectly in order to see its benefits. Rather, let it be a process of waking up to who you really are. If you do this, you will know joy. And that joy will be your gift to a world that very much needs our healing.
Darren Main
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Yoga is about how you live your life all of the time.
Erich Schiffmann
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Well, I don't like yoga. I've got a thousand things to do.
Monica Potter
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I think yoga builds strength, flexibility, and calming of the mind - which is never a bad thing.
Joyce DiDonato
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How to do meditation, many people ask. Don't do anything, just go into thoughtless awareness. Try to go to the thoughtless awareness. If you can get into that condition of thoughtless awareness, you've done your job because that's the point where you are with the truth, with the reality, with the joy, with everything that is so fundamental.
Nirmala Srivastava
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I start with a pretty yoga-based warm-up. I do jumping jacks and burpees, and I do a lot of dynamic stretching.
Ethan Slater
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I don’t like water. I drink Diet Coke. Nor do I smoke, or drink alcohol or even sip a café. I don’t look after myself. I don’t do yoga, Pilates, those things. I hate physical effort, I don’t run anywhere, but I am super-energetic. Make-up? I just black my eyes and that’s it. My hair? I get it cut on set (fashion shoots), I never go to a hairdresser. I’m not sure I’m French. You think I’m not smart enough?
Emmanuelle Alt
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You have to learn humility. First of all you have to be humble people. Unless and until you have a large heart you can never humble down. You have to be an extremely humble person. Humility doesn't mean that you bow to a person who is dominating, it never means that. But it means a strength within you. The person who is weak can never be humble.
Nirmala Srivastava
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Now by knowing absolute truth you understand each other much more. That means a collective consciousness, a new dimension in your awareness. You can feel others on your finger tips and if you know how to correct your centers you can help them. Then who is the other? The microcosm becomes the macrocosm.
Nirmala Srivastava
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Yoga is living as awareness itself - with nothing pulling or pushing you.
Angel Grant
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I lie to myself every day when I tell myself, 'I can skip yoga.'
Melissa Fumero
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So to have peace, the best way to put your mind right is to think of good things. Think of the flowers, not of the thorns. What good things others have done to you, what good things there are, what are the beautiful moments you have had, and count your blessings . Count your blessings, otherwise you cannot create peace.
Nirmala Srivastava
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It is only the Sahasrara has to grow, not the Spirit. The more sensitive the Sahasrara is, the more it receives the spiritual qualities of the Spirit. Actually the peace is felt in the Sahasrara. The bliss is also felt in the Sahasrara because that is the brain and the brain is the epitome of our nervous system, central nervous system, of consciousness itself.
Nirmala Srivastava
