Yoga Quotes
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When the Kundalini crosses the Agnya, you become thoughtlessly aware. Thoughtlessly aware means, you are aware but there is no thought. You become silent. When it crosses the brahmarandra then the vibrations start flowing through you, and you get cool vibrations.
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In my bedroom, I have my yoga mat and the puppets I've made over the years, and because I'm very into smells, I have some burned sage on my bedside to help clear my head.
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You have to learn humility. First of all you have to be humble people. Unless and until you have a large heart you can never humble down. You have to be an extremely humble person. Humility doesn't mean that you bow to a person who is dominating, it never means that. But it means a strength within you. The person who is weak can never be humble.
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Yoga is a big misnomer in the west, people don't know what this yoga is. Yoga means union with the divine. When you become one with the divine, the divine starts flowing through you and you become part and parcel of the whole.
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When you know yourself you are surprised that what is the greatest thing for you is to love and to be loved.
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Yoga is the state where you are missing nothing.
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I bow to all the seekers of truth. At the very outset we have to know that truth is what it is. We cannot think about it, we cannot conceptualize it. Unfortunately at this human level we cannot feel it, we cannot know it. We have to be the spirit to know the truth.
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These are the times described in the Holy Bible as the "Last Judgement" and in the Koran as "Kiyama", the Resurrection time. Astrologically it is also called the Age of Aquarius, the time of rebirth and of great spiritual development on the Earth.
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You might be anything. You might be having any organization, you might be having any position in life, you might be any great personality, makes no difference to God. What is important is that: are you seeking?
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In the morning, I practice 15 minutes of yoga.
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Love has its own qualities and one of the qualities is that love understands. Its understanding is not in words, not in thought, but it understands within. It can feel within, which is very important.
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It is only the Sahasrara has to grow, not the Spirit. The more sensitive the Sahasrara is, the more it receives the spiritual qualities of the Spirit. Actually the peace is felt in the Sahasrara. The bliss is also felt in the Sahasrara because that is the brain and the brain is the epitome of our nervous system, central nervous system, of consciousness itself.
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I love yoga. I can practice it wherever I am, at home, in my hotel room... I like playing tennis, too, but that's more of a hobby because I'm not very good!
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Enjoyment is only possible when you are beyond your mind.
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So our ego has to be seen. It is to be watched in a witness state, how it works and how it tries to dissuade us from the right path of movement. One has to be only careful on that point because that is the last centre which has to be opened out. Once it is completely open, you are one with the Divine and all your problems will be solved because these problems are so frivolous and have no meaning.
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In contrast, EMDR, as well as the treatments discussed in subsequent chapters—internal family systems, yoga, neurofeedback, psychomotor therapy, and theater—focus not only on regulating the intense memories activated by trauma but also on restoring a sense of agency, engagement, and commitment through ownership of body and mind.
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Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.
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You can do marvels and miracles if you have developed the understanding of love.
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I start with a pretty yoga-based warm-up. I do jumping jacks and burpees, and I do a lot of dynamic stretching.
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The more I know about myself the more dynamic I become, the more expansive I become.
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The Spirit is like the steady axis of a wheel. If our attention reaches the immovable firm axis at the very centre of the wheel of our existence (which is constantly moving), we become enlightened by the Spirit, the source of inner peace, and reach a state of complete calm and self-knowledge.
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Reality and truth are not products of rational or linear thinking. They are derived from absolute wisdom as it manifests itself spontaneously, coming from the light of the Spirit.
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Reality is only possible if you are in the realm of joy.
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The truth is you are the pure Spirit. The second truth is that there is a all-pervading Divine power of love. This power of love does all the living work.