Yoga Quotes
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I am intrigued by different religions and respect them all, but to be honest, I feel the most spiritual when I am doing yoga or looking at an ocean. Being spiritual is feeling a connection with a higher power and knowing that life is about more than just achieving goals. It is about feeling good in the moment.
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Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.
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Try to let go of the idea that you need to do yoga perfectly in order to see its benefits. Rather, let it be a process of waking up to who you really are. If you do this, you will know joy. And that joy will be your gift to a world that very much needs our healing.
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The entire truth about everything can be known through your vibratory awareness. And this vibratory awareness comes to you through your attention, which is enlightened by your Spirit.
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Sahaja Yoga is like a tree which requires love as the water.
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Enjoyment is only possible when you are beyond your mind.
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As in any machine, all the wires must be connected to the mains through one main wire. In the same way, you all must be connected to God individually so that you all are connected among yourselves. I have been saying this again and again and again because at the Sahasrara you are being blessed with this collective spirit.
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The more I know about myself the more dynamic I become, the more expansive I become.
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You should be a pleasing personality. Instead of thinking about how you should be pleased, I don't like this, I don't do like that, instead of, what have I done to please others?
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The wisdom is your glory. By wisdom you will be fair to yourself and fair to others.
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The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.
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When you get your self realization or your second birth you become entitled to an awareness by which you can find out the roots of everything. You can find out the roots why people get sick, you can find out why there are incurable diseases, you can find out why there are psychological problems, you can find out why there are moral crisises, you can find out why there are political problems, why there are economic problems.
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Whatever you have to say, you say it from your heart.
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I lie to myself every day when I tell myself, 'I can skip yoga.'
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Reality and truth are not products of rational or linear thinking. They are derived from absolute wisdom as it manifests itself spontaneously, coming from the light of the Spirit.
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The attention is to be kept pure. In Sahaja Yoga you know all the methods how the attention, one can keep it pure. If the attention is not pure, then this desire will be always attacked by all petty, nonsensical things which have no meaning in your ascent.
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We are on this earth to become the Spirit, to be a channel of God's love and above all, to enter into the Kingdom of God.
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I am very careful about what I eat, and I exercise pretty much every day, whether it be rock-climbing, running, Muay Thai, yoga, horse riding, stand-up paddleboarding, or plain and simple working out.
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Definitely an intelligence in the light of the heart. In yoga, we refer to this as the heart center - right behind the breastbone, and visualize it as a golden candle flame of light and spirit.
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Present is the reality. The past is finished, and the future doesn't exist. When the Kundalini rises She elongates those thoughts and establishes in the center where there is complete thoughtless awareness. And spiritually you grow in that thoughtless awareness which in Sanskrit we call as Nirvichaar Samadhi.
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I start with a pretty yoga-based warm-up. I do jumping jacks and burpees, and I do a lot of dynamic stretching.
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I don't go to a gym, I don't do yoga. I don't do personal training.
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The goal of yoga according to Patanjali I am told is citta vrtti nirodha, which means to be silent or free from mental fluctuations.
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You must forgive everyone. Now many would say that "We cannot forgive, it's very difficult." But it's a myth whether you forgive or don't forgive. What do you do? You don't do anything. But when you don't forgive, then you are playing into wrong hands. That means you are torturing yourself, while those who have troubled you are quite happy.
