Sleep Quotes
-
Alcohol is a class of drugs that we call 'the sedatives.' And what you're doing is just knocking your brain out. You're not putting it into natural sleep.
Matthew Walker
-
When I give lectures, people will wait behind until there is no one around and then tell me quietly, 'I seem to be one of those people who need eight or nine hours' sleep.' It's embarrassing to say it in public.
Matthew Walker
-
Failure is an option. It's what you do with the failure that makes you who you are. Our failures mold us. I have failed at several things in my life. What sets some of us apart, is that when we fail, we can't sleep at night. It haunts us until we have our time at redemption.
David Goggins
-
I'm up all night, and then next thing you know, it's the morning, and I'll sleep, like, three hours. I'm a night owl. I'm usually in the studio at night working, and then I get home, I'm on my phone looking at Instagram pictures and buying stuff.
Christine Flores
-
When I was little, I was actually really shy. I really enjoyed doing school plays, but I found the whole thing terrifying. I cried myself to sleep once because I thought my teacher was going to give me the lead role. I never imagined acting was a viable career.
Emily Berrington
-
I'm not sure what a conservative is. I don't know whether a conservative is a guy that goes to bed too early or maybe doesn't sleep long enough or just what the hell he might be. I don't know. Maybe he's a guy that - you know, he just wants to be real quiet.
Bobby Knight
-
It's very important not just to think you need to eat and drink and sleep. You need to feed your heart and your mind and your soul as well.
Elliot Knight
-
That studies have shown that more people are getting up earlier, they're getting their news earlier. They're getting less sleep, getting up at earlier hours.
Katie Couric
-
I met Courtney Love and she said she'd like to sleep with me, but she couldn't cos of my 'pop-star thing'… so I said to her I couldn't sleep with her either - cos of her 'ugly thing'...
Robbie Williams
Take That
-
I don't have the strength to keep writing this. To go on living with this feeling is painful beyond description. Isn't there someone kind enough to strangle me in my sleep?
Ryunosuke Satoro
-
At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
Mehmet Oz
-
Stand back, leave me alone, submerged people,Go away. I haven't dispossessed anyone,Haven't usurped anyone's bread.No one died in my place. No one.Go back into your mist.It's not my fault if I live and breathe,Eat, drink, sleep and put on clothes.
Primo Levi
-
...America didn't have to fight scarcity and we all felt guilty before people who still had to struggle for bread and freedom in the old way ... We weren't starving, we weren't bugged by the police, locked up in madhouses for our ideas, arrested, deported, slave laborers sent to die in concentration camps. We were spared the holocausts and nights of terror. With our advantages we should be formulating the new basic questions for mankind. But instead we sleep. Just sleep and sleep, and eat and play and fuss and sleep again.
Saul Bellow
-
Most people imagine music playing in their heads, but some hallucinate music; some cannot sleep because of the soundtrack in their mind.
Floyd Skloot
-
When my mother died I was very young, And my father sold me while yet my tongue Could scarcely cry weep weep weep weep. So your chimneys I sweep, and in soot I sleep.
William Blake
-
It's a matter of priorities. Do you want to win, or would you like to sleep? Do you want to win, or would you like to take a day off?
David Boies
-
Deep non-REM sleep almost hits the save button on those recently acquired informational pieces so that when you wake up the next morning, you have remembering rather than forgetting.
Matthew Walker
-
My frontal lobe doesn't function well. When I'm out with friends, I typically have a cup of coffee, and that's not good for my sleep. And yet I'll do it again, night after night - 'Oh why did I have that cup of coffee?' I can't stop it because I love it.
May-Britt Moser
