Kenneth H. Cooper Quotes
Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.
Kenneth H. Cooper
Quotes to Explore
Exercise is labor without weariness.
Samuel Johnson
Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.
Warren Cuccurullo
Duran Duran
Even though I'm not a competitive athlete, I have to still maintain things and try to keep myself fit because I am at that age where I need to make sure to get those regular checkups and make sure everything is in tact.
Jackie Joyner-Kersee
The bowlers I respected or feared or rated were not the ones who gave me lip or stared at me or abused me. More the ones who, at any stage of the game, when had they had the ball in hand, they were going to be at me, and they were going to have the skill and the fitness and the ability to be aggressive.
Rahul Dravid
With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower.
Gabrielle Reece
I live in such a sweet world in the world of 'Home Improvement' that I tend to be drawn to stuff that's really on the other end of the spectrum entirely.
Patricia Richardson
Exercise is amazing, from the inside out. I feel so alive and have more energy.
Vanessa Hudgens
Now, being one who lived in the era of Obama, there are so many markers of improvement made. It's hard to be mindful of that, in the same way you're going, 'Oh everything's cool now!' and it isn't. But I try to be mindful of how much of an improvement there has been because that gives hope. You need hope. I need hope!
Mahershala Ali
You can always improve your fitness if you keep training.
Pastor Maldonado
For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that.
Lance Armstrong
If someone thinks, 'I'll spend the off season working on my fitness and I'll come back a better cricketer,' I don't think that's enough. You need to spend a lot of time working on your skills and honing your skills.
Rahul Dravid
Fitness starts at home. What you eat is what you will look, just as what you sow is what you reap. Eat good food: eat fruits, vegetables, healthy grains, and don't go for sweet and trite food.
Rakul Preet Singh
As a longtime practitioner of yoga and a person who's been involved in physical fitness my whole life, I can tell you, yoga helps you achieve altered states of consciousness. It is not just stretching. The only way you can say that it's stretching is if you haven't done it, or that you haven't done it rigorously for a long period of time.
Joe Rogan
Dedicate yourself to continuous personal improvement you are your most precious resource
Brian Tracy
Women's scars and rituals involved beauty (piercing ears and noses, binding feet, and wearing corsets); men's involved protecting women. In cultures in which physical strength is still the best way to protect women, as among the Dodos in Uganda, each time a man kills a man, he is awarded a ritual scar; the more scars, the more he is considered eligible.
Warren Farrell
I'm proud of my work and how far I've come, and I'm proud of the way that I did it.
Bebe Rexha
There's something about being a parent that has, I think, made me a better comedian.
Jim Gaffigan
Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.
Kenneth H. Cooper
