Kathy Freston Quotes
Whole foods like grains and beans release their sugar very, very slowly because of the fiber in them, and they don't give you a sugar rush. They feed your cells as needed, and as a result, you have loads of stable energy that powers you through the day.
Quotes to Explore
-
In Paris, AIDS was dismissed as an American phobia until French people started dying; then everyone said, 'Well, you have to die some way or another.' If Americans were hysterical and pragmatic, the French were fatalistic: depressed but determined to keep the party going.
-
For someone with a background of economic justice, what scared me about climate change is not just that the sea level will rise and we'll have more storms - it's how this intersects with that cocktail of inequality and racism.
-
The hardest thing in the world to do is to have someone in a seat in a theater laughing so hard that they're making weird sounds.
-
People assume a lot of things about gymnasts - that the girls work too hard, it's way too much for them, they are too young to work so hard.
-
I knew that for this movie to work it had to be very hot and very real, and it wasn't going to be a case of doing it Hollywood all covered with a nice little sheet.
-
Diversity isn't just a hallmark of big cities anymore.
-
I've thought for a long time that my body type would have worked well in the '70s. The idea that you could be a broad-shouldered, small-breasted woman and still wear really great outfits.
-
Hack fiction exploits curiosity without really satisfying it or making connections between it and anything else in the world.
-
Another argument, vaguer and even less persuasive, is that gay marriage somehow does harm to heterosexual marriage. I have yet to meet anyone who can explain to me what this means. In what way would allowing same-sex partners to marry diminish the marriages of heterosexual couples?
-
I didn't want to spend the next thirty years writing about bad things happening in the same small town - not least of all because people would begin to wonder why anyone still lives there!
-
I had seen some films made about the underground music world in Tehran, and most of them were short documentaries about 30 or 40 minutes long. And I always wondered why they weren't publicized more. Really, their only flaw was they were short documentaries.
-
We live in a dark time. Books are as dark as what is available to teenagers through the media every day.
-
There's a lot of risk in putting what you suspect you really are into your music.
-
I'm learning Spanish - I got Rosetta Stone for Christmas.
-
Human well-being is not a random phenomenon. It depends on many factors - ranging from genetics and neurobiology to sociology and economics. But, clearly, there are scientific truths to be known about how we can flourish in this world. Wherever we can have an impact on the well-being of others, questions of morality apply.
-
Why has the Democratic Party become so arrogantly detached from ordinary Americans? Though they claim to speak for the poor and dispossessed, Democrats have increasingly become the party of an upper-middle-class professional elite, top-heavy with journalists, academics and lawyers.
-
A lot of movies are made to make us dream.
-
Music is such a problem in the time it takes.
-
Is it 'a drag' that passions don't come to us all at once, as epiphanies, without the need to actively develop them? Maybe. But the reality is that our early interests are fragile, vaguely defined, and in need of energetic, years-long cultivation and refinement.
-
As a parent with young children, I would always find little things that bothered me when I was reading bedtime stories or watching shows or listening to children's music. I couldn't find any stories, games or television shows that were fun and exciting while also being morally instructive and patriotic.
-
Some argue we should get coal, oil and gas out of the ground as quickly as possible, build more pipelines and make as much money as we can selling it here and abroad. Their priorities are the economy and meeting short-term energy needs so we can live the lives to which we've become accustomed.
-
It's like a painter with various layers of paint. I start with a drum loop and add keyboards, and then melodies start to take shape. The vocals happen later. I've never really done therapy before, but it's a form of therapy. Everything else falls away.
-
The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.
-
Whole foods like grains and beans release their sugar very, very slowly because of the fiber in them, and they don't give you a sugar rush. They feed your cells as needed, and as a result, you have loads of stable energy that powers you through the day.
