Jay Duplass Quotes
Quotes to Explore
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I love making smoothies post-workout. My favorite - depending on the day - is either a chocolate whey protein shake with banana and peanut butter, or one with vanilla and berries.
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Hiking is something that I really, really like to do. It's distracting, you're in nature, and you get a nice workout that way. I would tell everyone to hike as much as they can - you just feel so much better when you get outdoors. I'm also into yoga.
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I get out of the pool after a workout and look on my BlackBerry to see if the nanny called and to make sure everything's okay. My child is always on my mind.
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You look at the NBA: there's all these young kids that are drafted on potential. They go to bad teams, they're in bad locker rooms, and now we got this analytics stuff that doesn't teach kids how to play. We've got these workout coaches that don't teach kids how to play basketball.
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I used to be a workout fiend and I was so unhappy because I wanted to eat what I wanted to eat. So now if I know I have to be in a bikini, I'll obviously watch what I eat for a week.
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The only time my workout goes a little haywire is when I'm travelling.
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If someone has been bad to me, I believe in being good to that person. It's my way of getting back. Because that person is going to feel guilty about it.
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My workout mantra is 'Break a sweat every day.' Even if it's just for 20 minutes. I'm very disciplined about that.
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As a songwriter you have an umbilical cord to the song and it's hard to expand on your understanding of the lyrics. Whereas when you cover a song you can create your own reason why you're attached to it.
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My training has always been really tough. I've always worked hard. I've always been very committed to my training and focused on my workout.
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Boxing gives you such a good workout, although I've stopped sparring. When your hand speed goes, you're going to get caught, and you can't afford to take cumulative smacks on the chops when you're a writer.
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It doesn't matter if you're sad or hung-over or lazy or tired - a workout will get your endorphins pumping, and you'll feel like a new person almost instantly.
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For a workout, I love to hike or take a long walk. Being outside is crucial; I can't stand gyms.
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In our game, it's your vanity that keeps you in shape. I've got a little gym set up, and I ride a single-speed bike up the hills behind my house. Lately I've been kind of a slacker. Usually it's a film role that makes me start getting in shape. Between roles, I try to do a little maintenance, but I'm not a workout fanatic at all.
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My workout is my meditation.
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With all the movies and stuff that we do, it always does feel like this is our home base when Nat and I are playing music. Because we do acting, and that's so fun, and we do it, and we're really passionate for it, but when I'm playing music with Nat - I don't know how to really explain it - it just feels right.
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With Fountains of Wayne, after 'Stacy's Mom' happened, we started making a little bit more money and getting a little bit more known.
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Nowadays, we have become so busy in our work, especially in our phone, that we don't go out for workout. It creates a lot of health problems.
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I always say fitness is the first step to greatness. And I try to encourage my fans to be on the same page as that. Because fitness is the first step to setting a habit that you necessarily don't want to do but are still committed to doing every single day. And so I think that's why I always, always try to get a workout in.
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Thinking about your training should put a smile on your face. As cliche as it sounds, you are worth all the time and energy you've put in. Unleash your emotions with a cheer, or even a signature roar, after a tough workout.
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I'm not someone who went to acting school - I was just out of the gate, doing it.
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I think it was really important for me before I 'debuted myself' in front of the world to have a private life with my imagination and my writing for several years. That also made it so I didn't feel desperate for someone to find me.
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I do own a unicycle, which I use for workout purposes as opposed to doing tricks.
