Matthew Walker Quotes

Based on the science, you can make somewhat clear statements: The number of people who can survive on six hours of sleep without impairment is zero.

Matthew Walker

• People
• Science
• Sleep

• Previous
• Next

Quotes to Explore

• The name 'Charmageddon' actually comes from a social technique that I use. Which is, you know, literally obliterating people with charm so that you can get away with saying stuff that no one else could ever get away with, you know?

  

  Hal Sparks
  • People
  • Name
  • Saying

• The most wonderful discovery made by scientists is science itself.

  

  Jacob Bronowski
  • Science
  • Discovery
  • Most

• I've heard people tell me there's never been a gay character like Agron on TV before, and some fans have even thanked me because they now feel like they have a gay action hero, and it's very endearing to hear that kind of stuff. But I just played him the way he was and tried to do right by the character.

  

  Dan Feuerriegel
  • People
  • Character
  • Action

• I started submitting stories for publication when I was about 15, but it was many years before I sold anything. I don't make my living writing science fiction, so in that sense, I'm still not a pro.

  

  Ted Chiang
  • Writing
  • Science
  • Years

• I want to do stories that really move me, that have an audience, and at the end of the day, I want people to feel something when they walk out of the cinema.

  

  Garth Davis
  • People
  • Day
  • End

• Of course we wish that more people involved in the leak of my true CIA identity had been prosecuted, but the system worked.

  

  Valerie Plame
  • People
  • True
  • Wish

• If there are negative people around me, I just try to distance myself from that.

  

  Zach LaVine
  • People
  • Me
  • Myself

• Any faith of more than 1.6 billion people is going to have some of them who falsely justify actions on that faith.

  

  Ibrahim Hooper
  • People
  • Faith
  • Actions

• Tolerance, openness to argument, openness to self-doubt, willingness to see other people's points of view - these are very liberal and enlightened values that people are right to hold, but we can't allow them to delude us to the point where we can't recognise people who are needlessly perpetrating human misery.

  

  Sam Harris
  • People
  • Doubt
  • Values

• You have to understand that while I pre-plot the meta story of a given book, I often have no idea of what will happen on the next page, let alone the next chapter. That's what makes it fun for me; I write the books the same way many people read them.

  

  R. A. Salvatore
  • People
  • Book
  • Fun

• I'm at this point in my career where I'm trying to step away from the realm of fine arts, because I think it's a very exclusive, very restrictive place to be. What I want to be able to do is to change the lives of people with the same materials they deal with every day.

  

  Vik Muniz
  • People
  • Trying
  • Career

• When people take advantage of you and make a business out of it, that's not nice.

  

  Edgardo Osorio
  • People
  • Business
  • Nice

• I was shy when I was a kid, I was very shy, but now I think I've improved a lot. I can speak OK with the media and with the people. My English is still bad but I feel a little bit better now than before.

  

  Rafael Nadal
  • People
  • Bad
  • English

• I love playing in Germany. I love playing anywhere where people are going to enjoy the music. Germany is especially nice to play.

  

  Henry Saint Clair Fredericks
  • People
  • Music
  • Love

• Neither, I must say with all due respect, is it the power of teachers and students. Basically the true and real power is with working people of all colors, of all beliefs, of all national origins.

  

  Harry Bridges
  • People
  • Real
  • Power

• I think video games are a great kind of entertainment. They have replaced a lot of games people normally play with their friends and neighbours, like Monopoly.

  

  Uwe Boll
  • People
  • Great
  • Friends

• The reason to retire is to try to avoid embarrassment; you ought to do it before people are dropping big hints. You want to be the first to come up with the idea. You don't want to wait until you trip and fall off the stage.

  

  Garrison Keillor
  • People
  • Up
  • Want

• We have more difficult circumstances than most of the Arab countries but in spite of that Syria is stable. Why? Because you have to be very closely linked to the beliefs of the people. This is the core issue.

  

  Bashar al-Assad
  • People
  • Why
  • You

• I love Washington, D.C.; I love this country, but I think over the last hundred years we've built up would I call an arrogant empire: people who think the rest of us are too stupid to make our own decisions.

  

  Lamar Alexander
  • People
  • Country
  • Think

• The greatest in heroes in life are the anonymous. That's what I believe. Your neighbours are heroes. People who, when you walk down the street, you see them feeding their little baby - these people are heroes because they are living under difficult situations, but they're still trying to save a life.

  

  Benjamin Clementine
  • People
  • Life
  • Believe

• Adults have pretty much made up their minds - they like you to the extent that you confirm what they already believe.

  

  Mark Kurlansky
  • Up
  • Believe
  • Pretty

• You will not find the warrior, the poet, the philosopher or the Christian by staring into his eyes as if he were your mistress: better fight beside him, read with him, argue with him, pray with him.

  

  C. S. Lewis
  • Eyes
  • Christian
  • Warrior

• I'm not really that bothered by appearance. I know a few players who go off doing stuff in the mirror ages before they go out to play a game, but I'm not really interested in that.

  

  Wayne Rooney
  • Game
  • Know
  • Mirror

• Based on the science, you can make somewhat clear statements: The number of people who can survive on six hours of sleep without impairment is zero.

  

  Matthew Walker
  • People
  • Science
  • Sleep