Matthew Walker Quotes
Falling asleep is like landing a plane. It takes time. You've got to sort of gradually descend. I think one of the problems with insufficient sleep is people are not very good at predicting how poorly they are doing when they are under-slept.

Quotes to Explore
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I had read Plato and Kant, but I had forgotten it.
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If al Qaeda or any other enemy of our country manages to create a situation or explode a bomb or murder or incapacitate large numbers of our people, we cannot wait for 7 weeks of a special election in order to deal with that.
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I've always loved to help people, young people in particular.
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If women would today would rise en masse and demand their emancipation, the men would be compelled to grant it.
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Thousands of years and many civilizations have defined a marriage as the union between one man and one woman. With few exceptions, those civilizations that did not follow that perished.
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An alliance of civilisations can be our most powerful weapon in the fight against terror.
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It's no longer a question of staying healthy. It's a question of finding a sickness you like.
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What can you say about a society that says that God is dead and Elvis is alive?
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Certainly, if we had not invaded Iraq on intelligence that was clearly manipulated and cherry picked, we would be in a different position today.
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Total loyalty is possible only when fidelity is emptied of all concrete content, from which changes of mind might naturally arise.
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I would like to show that I have a heart, that I am a human being and I have feelings. And to be this kind of role model, not only for beauty pageants but also for life.
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It's nice for me to be in touch with a younger generation.
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I own a guitar, a piano, a bass.
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For the first six months of my stand-up career, I was talking like Danny Dyer. I was doing a lot of 'alright guvnors?' It wasn't true to who I was.
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I sense that by writing both books and television, I've become better at each.
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Trinidad may seem complex, but to anyone who knows it, it is a simple, colonial, philistine society.
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Some people have a misunderstanding about the Army. Some people think, 'Hey, you're in the military, and everything is super-hierarchical, and you're in an environment that is intolerable of criticism, and people don't want frank assessments.' I think the opposite is the case.
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The difficult part was to tell the world that I was finishing.
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Democrats and Republicans have been very keen to make home ownership almost a national purpose.
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I'm gonna live where the green grass grows, watch my corn pop up in rows.Every night, be tucked in close to you.Raise our kids where the good Lord's blessed.Point our rocking chairs towards the west.Plan our dreams where the peaceful river flows.Where the green grass grows.
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Brandon's super important to us and what we decided was it was probably best for the team and for him to put him on IR instead of rushing him back.
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If there was any show I could guest star on, I would want to guest star on 'Star Wars: The Clone Wars' because I am such a nerd and I love that show. If there was ever an opportunity to be on that, I would snatch it up.
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A scientific prize is an ambiguous thing: it highlights an individual when we should highlight a collective effort, but I'm not alone.
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Falling asleep is like landing a plane. It takes time. You've got to sort of gradually descend. I think one of the problems with insufficient sleep is people are not very good at predicting how poorly they are doing when they are under-slept.