Matthew Walker Quotes
I think the first general point to make from epidemiological studies across millions of people is the following - that short sleep predicts a shorter life. It predicts all cause mortality.

Quotes to Explore
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I love the unexplainable. It would be so boring to me if everything could be explained.
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I came to London. It had become the center of my world and I had worked hard to come to it. And I was lost.
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A lot of the younger kids now can rap, but they're scared of the crowd. Mastery of that stage is an MC. I don't know if you've seen any great MCs on stage but when you do it's like wow, this is more than the words to rhymes.
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Write for yourself. That's it. And write every day.
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What you want to do, particularly when you're dealing with a professional sports league and franchises and people's passionate commitment to the game and for the team they root for is, it has to be sustainable.
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My husband and I have season tickets to the Giants games, and we go there as fans to enjoy it.
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Pasta with melted cheese is the one thing I could eat over and over again.
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Booksellers are the bartenders of the reading world. People share thoughts and interests they keep private from others in their lives.
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I have seen the future, and it is much like the present, only longer.
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But acting just sort of happened and I found that I loved it. It was such a challenge.
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I went to high school in New York City. So, I grew up in New Jersey my whole life, and I was watching all the people and all the kids that I met there become so jaded.
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Chefs think about what it's like to make food. Being a scientist in the kitchen is about asking why something works, and how it works.
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What makes Ireland inclined toward the drama is that it's a great country for conversation.
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I would love to work with the great movie actors of our time.
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I was a pop freak. I love music. Of course, I knew soul because I grew up in it. Writing it and everything. I love soul. But I love a tune that has some meat in it. Something I could hang my hat on. Because music is universal. Therefore, I felt no boundaries.
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I don't trust that many people. Just my mother and my wife and a couple of friends. When I trust people, it doesn't end well.
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Starting in the third grade, my dad had me read the 'Denver Post.' I had to discuss two articles with him before dinner, and we would also watch '60 Minutes' together.
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I am always looking for ways to move technology away from being over-featured. Moving to Silicon Valley in the mid-1990s meant I grew up as a designer in an environment where technology is a tool and not a means to an end. I believe that design should be driven by ideas, not style.
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Yet the reality is that I'm a stage actor from the Midwest - probably the opposite of a shark agent.
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An excellent job with a dubious undertaking, which is like saying it would be great if it wasn't awful.
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Arizona is in the midst of a fiscal crisis. We've cut school funding. And they pass a bill questioning Obama's citizenship? For real?
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If you see the illusion you are enlightened, but if you think that you are enlightened you are in the illusion!
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The worst thing that you can do in terms of bringing a product up to the market is to be two days after someone else has brought a similar product to the international market-It's dead.
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I think the first general point to make from epidemiological studies across millions of people is the following - that short sleep predicts a shorter life. It predicts all cause mortality.