Matthew Walker Quotes
I think the first general point to make from epidemiological studies across millions of people is the following - that short sleep predicts a shorter life. It predicts all cause mortality.

Quotes to Explore
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I love the unexplainable. It would be so boring to me if everything could be explained.
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I came to London. It had become the center of my world and I had worked hard to come to it. And I was lost.
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A lot of the younger kids now can rap, but they're scared of the crowd. Mastery of that stage is an MC. I don't know if you've seen any great MCs on stage but when you do it's like wow, this is more than the words to rhymes.
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Write for yourself. That's it. And write every day.
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What you want to do, particularly when you're dealing with a professional sports league and franchises and people's passionate commitment to the game and for the team they root for is, it has to be sustainable.
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My husband and I have season tickets to the Giants games, and we go there as fans to enjoy it.
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Pasta with melted cheese is the one thing I could eat over and over again.
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Booksellers are the bartenders of the reading world. People share thoughts and interests they keep private from others in their lives.
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I have seen the future, and it is much like the present, only longer.
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But acting just sort of happened and I found that I loved it. It was such a challenge.
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I went to high school in New York City. So, I grew up in New Jersey my whole life, and I was watching all the people and all the kids that I met there become so jaded.
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Chefs think about what it's like to make food. Being a scientist in the kitchen is about asking why something works, and how it works.
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What makes Ireland inclined toward the drama is that it's a great country for conversation.
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I would love to work with the great movie actors of our time.
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I was a pop freak. I love music. Of course, I knew soul because I grew up in it. Writing it and everything. I love soul. But I love a tune that has some meat in it. Something I could hang my hat on. Because music is universal. Therefore, I felt no boundaries.
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I don't trust that many people. Just my mother and my wife and a couple of friends. When I trust people, it doesn't end well.
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Starting in the third grade, my dad had me read the 'Denver Post.' I had to discuss two articles with him before dinner, and we would also watch '60 Minutes' together.
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I am always looking for ways to move technology away from being over-featured. Moving to Silicon Valley in the mid-1990s meant I grew up as a designer in an environment where technology is a tool and not a means to an end. I believe that design should be driven by ideas, not style.
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I don't have a competitive bone in my body, so the last thing I want to do is be competing with people.
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We have got some mountains to move. Three billion people - half of God's children - are living on less than $2 a day.
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We need a clear plan to put radical Islamic terrorism out of vogue, and it should be eliminated at its roots. American SOF are part of the puzzle, but they do not, by themselves, complete the picture.
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My favorite food is hot Cheetos. I could eat those every day.
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I think the first general point to make from epidemiological studies across millions of people is the following - that short sleep predicts a shorter life. It predicts all cause mortality.