Matthew Walker Quotes
I think the first general point to make from epidemiological studies across millions of people is the following - that short sleep predicts a shorter life. It predicts all cause mortality.

Quotes to Explore
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I love the unexplainable. It would be so boring to me if everything could be explained.
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I came to London. It had become the center of my world and I had worked hard to come to it. And I was lost.
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A lot of the younger kids now can rap, but they're scared of the crowd. Mastery of that stage is an MC. I don't know if you've seen any great MCs on stage but when you do it's like wow, this is more than the words to rhymes.
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Write for yourself. That's it. And write every day.
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What you want to do, particularly when you're dealing with a professional sports league and franchises and people's passionate commitment to the game and for the team they root for is, it has to be sustainable.
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My husband and I have season tickets to the Giants games, and we go there as fans to enjoy it.
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Pasta with melted cheese is the one thing I could eat over and over again.
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Booksellers are the bartenders of the reading world. People share thoughts and interests they keep private from others in their lives.
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I have seen the future, and it is much like the present, only longer.
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But acting just sort of happened and I found that I loved it. It was such a challenge.
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I went to high school in New York City. So, I grew up in New Jersey my whole life, and I was watching all the people and all the kids that I met there become so jaded.
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Chefs think about what it's like to make food. Being a scientist in the kitchen is about asking why something works, and how it works.
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What makes Ireland inclined toward the drama is that it's a great country for conversation.
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I would love to work with the great movie actors of our time.
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I was a pop freak. I love music. Of course, I knew soul because I grew up in it. Writing it and everything. I love soul. But I love a tune that has some meat in it. Something I could hang my hat on. Because music is universal. Therefore, I felt no boundaries.
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I don't trust that many people. Just my mother and my wife and a couple of friends. When I trust people, it doesn't end well.
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Starting in the third grade, my dad had me read the 'Denver Post.' I had to discuss two articles with him before dinner, and we would also watch '60 Minutes' together.
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I am always looking for ways to move technology away from being over-featured. Moving to Silicon Valley in the mid-1990s meant I grew up as a designer in an environment where technology is a tool and not a means to an end. I believe that design should be driven by ideas, not style.
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Chemotherapy is just medieval. It's such a blunt instrument. We're going to look back on it like we do the dark ages.
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When I do a movie, that's just a couple months out of my year and out of my life. All the other months I'm just at home, running around doing errands with my mom and going to sleepovers. I feel like I have that side of my life, and then I also do the films - which is just sort of a plus.
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As soon as men decide that all means are permitted to fight an evil, then their good becomes indistinguishable from the evil that they set out to destroy. —Christopher Dawson, The Judgment of Nations (1942)
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How many thick black women are there singing whatever I'm singing, surrounded by rappers, but also from the suburbs? I can't really judge someone else for judging me!
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I feel like people assume if a character is very different than you, that means it's difficult to get into their head or into their skin.
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I think the first general point to make from epidemiological studies across millions of people is the following - that short sleep predicts a shorter life. It predicts all cause mortality.