Sofia Villani Scicolone (Sophia Loren) Quotes
I do 45 minutes a day of stretching and abdominals and I lift light weights of half a kilo. Otherwise, if you strain your muscles, then you have to be quiet and stay without any exercise for a long time. I do heavier weights gradually. I'm going to become Superwoman with oil on my muscles!

Quotes to Explore
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I like Dolce & Gabbana's fragrance Light Blue - it's my everyday perfume.
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I keep dumbbells in my trailer, and I work out between takes.
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It makes no difference whether a work is naturalistic or abstract; every visual expression follows the same fundamental laws.
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Be who you are and be that well.
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If you're a writer, write. You just keep writing. And if you're a filmmaker, you keep doing what you can to keep telling your stories; you don't stay on the one. Keep moving forward and doing what you can to tell whatever story you can tell, be it via writing, be it via filming it.
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I'm not sad at all about turning 40.
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If you only write when the muse strikes, you won't get anything done. You have to write consistently, when your schedule says you should. And that's hard.
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I differ materially from Capt. Lewis, in my account of the numbers, manners, and morals of the Sioux.
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Beethoven's music tends to move from chaos to order, as if order were an imperative of human existence.
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As anyone knows who has ever had to set up a military encampment or build a village from the ground up, occupations pose staggering logistical problems.
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It is remarkable how easily children and grown-ups adapt to living in a dictatorship organised by lunatics.
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Just because I don't show six-pack abs doesn't mean that I don't have them.
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I used to eat a whole chicken, every day, for lunch. I did that for four years. But it got tiring - go to the store, buy it, eat it. It's a mess.
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I came to running late. It was something I had always wanted to do, but I always end up getting hurt. It didn't occur to me that I could actually slow down and walk a little bit!
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They tell me: 'OK, this is where we're going to push up your cleavage,' and I'm like, 'What cleavage?'
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I'm funny at home too, but not deliberately. My wife is usually laughing at me rather than with me.
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When I'm not on T.V. or working on a movie, I'm on the road doing stand-up. That's my roots.
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The next time you experience a blackout, take some solace by looking at the sky. You will not recognize it.
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Colonial governors and senior civil servants are not easy people to argue with, and I was not popular because of my criticism of the colonial service in Kenya.
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The choice to be used as an instrument of love, right here, right now, is a choice for personal empowerment.
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I start with an idea that is no more than a paragraph long, and expand it slowly into an outline. But I'm always surprised by the directions things take when I actually start writing.
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Ever since I was born I have never been involved in corruption and I will never be corrupt.
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I do 45 minutes a day of stretching and abdominals and I lift light weights of half a kilo. Otherwise, if you strain your muscles, then you have to be quiet and stay without any exercise for a long time. I do heavier weights gradually. I'm going to become Superwoman with oil on my muscles!