Nathan Pritikin Quotes
Vegetarians always ask about getting enough protein. But I don't know any nutrition expert (who) can plan a diet of natural foods resulting in a protein deficiency, so long as you're not deficient in calories. You need only 5 or 6 percent of total calories in protein... and it is pratically impossible to get below 9 percent in ordinary diets.
Nathan Pritikin
Quotes to Explore
I've tried several diets over the past couple of years – not because I need to lose weight, but because my pants are trying to cut me in two.
W. Bruce Cameron
Vegetarians have wicked, shifty eyes, and laugh in a cold calculating manner. They pinch little children, steal stamps, drink water, favor beards.
J. B. Morton
When women are excited about a date, they go immediately on a diet, because all women know they are hideously obese.
Cynthia Heimel
Nutrition science, however, suggests that golden rice alone will not greatly diminish vitamin A defi-ciency and associated blindness. People whose diets lack (fats and proteins) or who have intestinal diarrheal diseases - common in developing countries - cannot obtain vitamin A from golden rice.
Marion Nestle
What we know about diets hasn't changed. It still makes sense to eat lots of fruits and vegetables, balance calories from other foods, and keep calories under control. That, however, does not make front-page news.
Marion Nestle
A great way to get all the right nutrients is to make a colorful plate - mix of good vegetables, carbohydrates, and protein. If you notice all your vegetables are green, change it up and add another color for a variety of benefits in one meal.
Summer Sanders
Make excuses to work out. Go for walks and enjoy scenery. You'd be surprised how many calories you can burn during the day if you just make an effort and become more aware. Also remember to start slow, don't go into it too hard if you are just starting.
Miesha Tate
I haven't always played nice guys. In 'Gremlins,' I was a conceited, pompous braggart, and I was a redneck chauvinist in the TV movie 'A Matter of Sex.' But I really prefer sympathetic roles.
Judge Reinhold
A fellow must know where he wants to go, if he is going to get anywhere. It is so easy just to drift along. Some people go through school as if they thought they were doing their families a favor. On a job, they work along in a humdrum way, interested only in their salary check. They don't have a goal. When anyone crosses them up, they take their marbles and walk out. The people who go places and do things make the most of every situation. They are ready for the next thing that comes along on the road to their goal. They know what they want and are willing to go an extra mile.
William C. Menninger
Mornin' ladies, my goodness don't you look happy. Must be cuttin' somebody up pretty good.
Andy Griffith
Vegetarians always ask about getting enough protein. But I don't know any nutrition expert (who) can plan a diet of natural foods resulting in a protein deficiency, so long as you're not deficient in calories. You need only 5 or 6 percent of total calories in protein... and it is pratically impossible to get below 9 percent in ordinary diets.
Nathan Pritikin
