Bessel van der Kolk Quotes
Since I have started to integrate mindfulness and yoga into my practice, I use these medications less often, except occasionally to help patients sleep more restfully.
Bessel van der Kolk
Quotes to Explore
I think that ballet is very good for the body. It's very similar to yoga, because you have to hold a position.
Carine Roitfeld
I love boxing, MMA, and hiking with my dog. I work out 3 times a week, and on my off days, I do yoga to keep my body relaxed and to stretch.
Natalie Martinez
When I'm not on a crazy schedule, I'll try to do yoga or the gym once or twice a week.
Caitriona Balfe
To help staff recharge and think better, companies are setting aside quiet places to relax, practise yoga or even take a nap. With hi-tech giants such as Hewlett-Packard and Microsoft underlining the pitfalls of being 'always on,' firms are imposing speed limits on the information superhighway.
Carl Honore
Hiking is something that I really, really like to do. It's distracting, you're in nature, and you get a nice workout that way. I would tell everyone to hike as much as they can - you just feel so much better when you get outdoors. I'm also into yoga.
Odette Annable
I love going to the cinema, listening to music, yoga and long walks along Holkham beach in Norfolk.
Saffron Aldridge
Consider this: I can go to Antarctica and get cash from an ATM without a glitch, but should I fall ill during my travels, a hospital there could not access my medical records or know what medications I am on.
Nathan Deal
I practice yoga at home to a TV show called 'Inhale,' taught by Steve Ross. I figured that if the people on the show could stretch that deep then I could too. I ended up pulling my hip flexor. But that's how I met my husband. Paul was the physical therapist my coach called to meet with me after hours.
Danica Patrick
Yoga helps me with a composed and serene state of mind, which is good for writing.
Damon Galgut
I've always kept fit but I've been doing gym and yoga and will be throwing my stilettoes away for a while!
Francesca Annis
I'm a massive yoga head. Lots of yoga and lots of running. I do Bikram yoga. I adore it.
Natalie Dormer
Do activities you're passionate about - which make your heart and soul feel perky - including things like working out, cooking, painting, writing, yoga, hiking, walking, swimming, being in nature, being around art, or reading inspiring books.
Karen Salmansohn
To compare Tensegrity with yoga or t'ai chi is not possible. It has a different origin and a different purpose. The origin is shamanic, the purpose is shamanic.
Carlos Castaneda
For me, yoga is like a moving meditation, and I do believe in a mind-body connection.
Joanna Going
Like Yoga, the spiritual life is actually very difficult.
Sting
The Police
For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train.
Dwayne Johnson
When I'm driving past the place I used to work, or when I'm driving past the comedy studio where I used to take photos in exchange for classes, or when I'm driving past the yoga studio I used to clean on the weekends - it's not that far removed from me yet. I get very sentimental over things like that.
Kelly Marie Tran
I find both yoga and pilates awesome at calming my mind and strengthening my body.
Ella Woodward
