Bessel van der Kolk Quotes
Since I have started to integrate mindfulness and yoga into my practice, I use these medications less often, except occasionally to help patients sleep more restfully.
Bessel van der Kolk
Quotes to Explore
I think that ballet is very good for the body. It's very similar to yoga, because you have to hold a position.
Carine Roitfeld
I love boxing, MMA, and hiking with my dog. I work out 3 times a week, and on my off days, I do yoga to keep my body relaxed and to stretch.
Natalie Martinez
When I'm not on a crazy schedule, I'll try to do yoga or the gym once or twice a week.
Caitriona Balfe
To help staff recharge and think better, companies are setting aside quiet places to relax, practise yoga or even take a nap. With hi-tech giants such as Hewlett-Packard and Microsoft underlining the pitfalls of being 'always on,' firms are imposing speed limits on the information superhighway.
Carl Honore
Hiking is something that I really, really like to do. It's distracting, you're in nature, and you get a nice workout that way. I would tell everyone to hike as much as they can - you just feel so much better when you get outdoors. I'm also into yoga.
Odette Annable
I love my body. And, I'm always working out. I'm an exercise freak, be it cardio, weights, t'ai chi or yoga.
Kajol
Do activities you're passionate about - which make your heart and soul feel perky - including things like working out, cooking, painting, writing, yoga, hiking, walking, swimming, being in nature, being around art, or reading inspiring books.
Karen Salmansohn
To compare Tensegrity with yoga or t'ai chi is not possible. It has a different origin and a different purpose. The origin is shamanic, the purpose is shamanic.
Carlos Castaneda
I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
Bear Grylls
For me, yoga is like a moving meditation, and I do believe in a mind-body connection.
Joanna Going
Like Yoga, the spiritual life is actually very difficult.
Sting
The Police
For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train.
Dwayne Johnson
When I'm driving past the place I used to work, or when I'm driving past the comedy studio where I used to take photos in exchange for classes, or when I'm driving past the yoga studio I used to clean on the weekends - it's not that far removed from me yet. I get very sentimental over things like that.
Kelly Marie Tran
For some reason, I find jogging incredibly boring, but yoga is the only thing I've been able to consistently do over the years. I think it's because it also is sort of a mental exercise and calms you and refocuses you. So I find that that's great, and sometimes someone will drag me to a spin class or on a hike.
Alexandra Daddario
You don't have to have blind faith for anything. Blind faith leads to fanaticism. You shouldn't have blind faith at all. You have to experience, and after experiencing if you do not have faith, that means you are not honest.
Nirmala Srivastava
If there is a 50-50 chance that something can go wrong, then 9 times out of ten it will.
Paul Harvey
Since I have started to integrate mindfulness and yoga into my practice, I use these medications less often, except occasionally to help patients sleep more restfully.
Bessel van der Kolk
