Bessel van der Kolk Quotes
Since I have started to integrate mindfulness and yoga into my practice, I use these medications less often, except occasionally to help patients sleep more restfully.
Bessel van der Kolk
Quotes to Explore
I think that ballet is very good for the body. It's very similar to yoga, because you have to hold a position.
Carine Roitfeld
I love boxing, MMA, and hiking with my dog. I work out 3 times a week, and on my off days, I do yoga to keep my body relaxed and to stretch.
Natalie Martinez
When I'm not on a crazy schedule, I'll try to do yoga or the gym once or twice a week.
Caitriona Balfe
To help staff recharge and think better, companies are setting aside quiet places to relax, practise yoga or even take a nap. With hi-tech giants such as Hewlett-Packard and Microsoft underlining the pitfalls of being 'always on,' firms are imposing speed limits on the information superhighway.
Carl Honore
Hiking is something that I really, really like to do. It's distracting, you're in nature, and you get a nice workout that way. I would tell everyone to hike as much as they can - you just feel so much better when you get outdoors. I'm also into yoga.
Odette Annable
I love my body. And, I'm always working out. I'm an exercise freak, be it cardio, weights, t'ai chi or yoga.
Kajol
Do activities you're passionate about - which make your heart and soul feel perky - including things like working out, cooking, painting, writing, yoga, hiking, walking, swimming, being in nature, being around art, or reading inspiring books.
Karen Salmansohn
To compare Tensegrity with yoga or t'ai chi is not possible. It has a different origin and a different purpose. The origin is shamanic, the purpose is shamanic.
Carlos Castaneda
Yoga is a method for restraining the natural turbulence of thoughts, which otherwise impartially prevent all men, of all lands, from glimpsing their true nature of Spirit. Yoga cannot know a barrier of East and West any more than does the healing and equitable light of the sun.
Paramahansa Yogananda
I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
Bear Grylls
For me, yoga is like a moving meditation, and I do believe in a mind-body connection.
Joanna Going
Like Yoga, the spiritual life is actually very difficult.
Sting
The Police
I'm a big fan of spinning and yoga. To strengthen my core, kick-boxing is really effective. The resistance tones everything, and it's a great stress reliever.
Katrina Bowden
Yoga is more a state than a methodology. A state where there is nothing missing. You don't feel like you have to grab this or grab that in order to be complete or full. From wringing out the body and the mind, from sitting in meditation, from studying scripture, from selfless service.
Colleen Saidman
Well, I think storytellers have always found murder a fascinating device.
Donna Tartt
I came from two harsh dictatorships, Nazi and Stalinist. I never thought of becoming a writer as such, yet in a lucid moment, I recognised what I had to do.
Imre Kertesz
Gambling is part of the human condition. I love it. I have the best time gambling. I've been winning fortunes, and I've been losing them.
Jerry Lewis
Since I have started to integrate mindfulness and yoga into my practice, I use these medications less often, except occasionally to help patients sleep more restfully.
Bessel van der Kolk
