Bessel van der Kolk Quotes
Knowing what we feel is the first step to knowing why we feel that way. If we are aware of the constant changes in our inner and outer environment, we can mobilize to manage them. But we can’t do this unless our watchtower, the MPFC, learns to observe what is going on inside us.
Quotes to Explore
-
The author may not interpret. But he must tell why and how he wrote his book.
-
Every so often when I'm writing, a character might actually be a distinct person in my head - often not an actor or a face, literally a person who just seems to exist in my imagination. Then the challenge is finding somebody who is close enough to that to make me feel like I've ended up where I wanted to be.
-
I stuff animals I find; I do roadkill. They're strangely fun to have. They're like easy-to-control pets.
-
Nothing makes us love a person as much as praying for him.
-
You get fifteen democrats in a room, and you get twenty opinions.
-
I believe that the will of the people is resolved by a strong leadership. Even in a democratic society, events depend on a strong leadership with a strong power of persuasion, and not on the opinion of the masses.
-
It's very easy to be judgmental until you know someone's truth.
-
You lose the speed before the stamina.
-
Accuse a person of breaking all Ten Commandments, and you've written the promo blurb for the dust cover of his tell-all memoir.
-
Love is a credulous thing.
-
Laughter is a strange response. I mean, what is it? It's a spasm of some kind! Is that always joy? It's very often discomfort. It's some sort of explosive reaction. It's very complex.
-
If my drug Ragaglitazar had been successful, we would have been getting royalties of thousands of crore rupees every year.
-
'The Replacements' is where I met Jon Favreau, and we just clicked like, you know, like kids at a camp.
-
Political hypocrisy and racism make me hot under the collar.
-
We are at our very best, and we are happiest, when we are fully engaged in work we enjoy on the journey toward the goal we've established for ourselves. It gives meaning to our time off and comfort to our sleep. It makes everything else in life so wonderful, so worthwhile.
-
I directed the men in our barque to approach near the savages, and hold their arms in readiness to do their duty in case they notice any movement of these people against us.
-
I love the Kathryn Bigelow example: she didn't just do war movies - she did them better than other directors.
-
It is said that the world is in a state of bankruptcy, that the world owes the world more than the world can pay.
-
To act is to rest.
-
I mean that the time where we need International agreement more than ever on the environment and the rest, poverty we are breaking up our International Institutions and the rule of law and Tony Blair is part of it.
-
Thank God for that. You can shut them, say, 'Hold on a moment.' You play God to it. But who has ever torn himself from the claw that encloses you when you drop a seed in a TV parlour? It grows you any shape it wishes! It is an environment as real as the world. It becomes and is the truth. Books can be beaten down with reason. But with all my knowledge and scepticism, I have never been able to argue with a one-hundred-piece symphony orchestra, full colour, three dimensions, and I being in and part of those incredible parlours.
-
Jesus, you talk too much.
-
Knowing what we feel is the first step to knowing why we feel that way. If we are aware of the constant changes in our inner and outer environment, we can mobilize to manage them. But we can’t do this unless our watchtower, the MPFC, learns to observe what is going on inside us.
