Bessel van der Kolk Quotes
Knowing what we feel is the first step to knowing why we feel that way. If we are aware of the constant changes in our inner and outer environment, we can mobilize to manage them. But we can’t do this unless our watchtower, the MPFC, learns to observe what is going on inside us.
Quotes to Explore
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The author may not interpret. But he must tell why and how he wrote his book.
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Every so often when I'm writing, a character might actually be a distinct person in my head - often not an actor or a face, literally a person who just seems to exist in my imagination. Then the challenge is finding somebody who is close enough to that to make me feel like I've ended up where I wanted to be.
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I stuff animals I find; I do roadkill. They're strangely fun to have. They're like easy-to-control pets.
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Nothing makes us love a person as much as praying for him.
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I believe that the will of the people is resolved by a strong leadership. Even in a democratic society, events depend on a strong leadership with a strong power of persuasion, and not on the opinion of the masses.
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It's very easy to be judgmental until you know someone's truth.
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You lose the speed before the stamina.
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Accuse a person of breaking all Ten Commandments, and you've written the promo blurb for the dust cover of his tell-all memoir.
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Love is a credulous thing.
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Laughter is a strange response. I mean, what is it? It's a spasm of some kind! Is that always joy? It's very often discomfort. It's some sort of explosive reaction. It's very complex.
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If my drug Ragaglitazar had been successful, we would have been getting royalties of thousands of crore rupees every year.
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'The Replacements' is where I met Jon Favreau, and we just clicked like, you know, like kids at a camp.
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We are at our very best, and we are happiest, when we are fully engaged in work we enjoy on the journey toward the goal we've established for ourselves. It gives meaning to our time off and comfort to our sleep. It makes everything else in life so wonderful, so worthwhile.
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I directed the men in our barque to approach near the savages, and hold their arms in readiness to do their duty in case they notice any movement of these people against us.
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I love the Kathryn Bigelow example: she didn't just do war movies - she did them better than other directors.
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It is said that the world is in a state of bankruptcy, that the world owes the world more than the world can pay.
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To act is to rest.
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The fact that all Mathematics is Symbolic Logic is one of the greatest discoveries of our age; and when this fact has been established, the remainder of the principles of mathematics consists in the analysis of Symbolic Logic itself.
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Before, I guess, mum and dad were everything, but now, in my case, I had two new girls and all of a sudden they're completely dependent on you and there's a third generation. It's a funny shift all of a sudden. You have the babies, you have yourself and then you have your parents.
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Tackle the difficult things first in the morning; make changes in the way you network. Treat everyone with respect and dignity. This stops you from cynicism and negativity. End your day with that same attitude you started. Renew your contract with a day well completed.
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Nowadays I'd describe myself as earnest, terribly earnest. I'm the person who wants everybody in the room to feel important and happy.
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I'm not a big fan of fame; I'm a big fan of success.
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Bachelor's fare: bread and cheese, and kisses.
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Knowing what we feel is the first step to knowing why we feel that way. If we are aware of the constant changes in our inner and outer environment, we can mobilize to manage them. But we can’t do this unless our watchtower, the MPFC, learns to observe what is going on inside us.
