Bessel van der Kolk Quotes
Many treatment approaches for traumatic stress focus on desensitizing patients to their past, with the expectation that reexposure to their traumas will reduce emotional outbursts and flashbacks. I believe that this is based on a misunderstanding of what happens in traumatic stress. We must most of all help our patients to live fully and securely in the present. In order to do that, we need to help bring those brain structures that deserted them when they were overwhelmed by trauma back. Desensitization may make you less reactive, but if you cannot feel satisfaction in ordinary everyday things like taking a walk, cooking a meal, or playing with your kids, life will pass you by.
Bessel van der Kolk
Quotes to Explore
Kids, don't be too big to accept advice.
Hack Wilson
I've just never been a tracksuit-wearer.
Florence Welch
Florence and the Machine
There are those who seem to feel they have no choice about being jerks in the present because they had a crappy childhood. Well, that's the definition of childhood; nobody gets out alive. You either get stronger from what you experience, or you turn it into a crutch, an excuse, a dodge.
J. Michael Straczynski
In the '90s, I wouldn't have been a supermodel.
Cara Delevingne
Truth stands, even if there be no public support. It is self-sustained.
Mahatma Gandhi
You don't make a fortune doing cartoons. It's a lot of fun, it keeps you busy, and it's better than a kick in the pants, absolutely. But doing voiceover work doesn't make you rich. It just doesn't.
Patrick Warburton
If you don't like what you do, you're probably dragging your feet.
Victor Koo
In my judgment the people of no nation can lose their liberty so long as a Bill of Rights like ours survives and its basic purposes are conscientiously interpreted, enforced and respected so as to afford continuous protection against old, as well as new, devices and practices which might thwart those purposes. I fear to see the consequences of the Court's practice of substituting its own concepts of decency and fundamental justice for the language of the Bill of Rights as its point of departure in interpreting and enforcing that Bill of Rights.
Hugo Black
Turn money into time – especially important for people with kids.
Randy Pausch
It's fun. It's fun to be able to come out and see the kids smile and see them get excited.
Cat Osterman
Many treatment approaches for traumatic stress focus on desensitizing patients to their past, with the expectation that reexposure to their traumas will reduce emotional outbursts and flashbacks. I believe that this is based on a misunderstanding of what happens in traumatic stress. We must most of all help our patients to live fully and securely in the present. In order to do that, we need to help bring those brain structures that deserted them when they were overwhelmed by trauma back. Desensitization may make you less reactive, but if you cannot feel satisfaction in ordinary everyday things like taking a walk, cooking a meal, or playing with your kids, life will pass you by.
Bessel van der Kolk
