Bessel van der Kolk Quotes
Many treatment approaches for traumatic stress focus on desensitizing patients to their past, with the expectation that reexposure to their traumas will reduce emotional outbursts and flashbacks. I believe that this is based on a misunderstanding of what happens in traumatic stress. We must most of all help our patients to live fully and securely in the present. In order to do that, we need to help bring those brain structures that deserted them when they were overwhelmed by trauma back. Desensitization may make you less reactive, but if you cannot feel satisfaction in ordinary everyday things like taking a walk, cooking a meal, or playing with your kids, life will pass you by.
Quotes to Explore
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Soon I knew the craft of experimental physics was beyond me - it was the sublime quality of patience - patience in accumulating data, patience with recalcitrant equipment - which I sadly lacked.
Abdus Salam
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What I'm interested in is the fascinating image of young leaders... you know, young people leading in different fields. You see athletes and people in gymnastics, where the requirement is that you are supple and very, very young... 11... and by the time you're 14, you're already over the hill.
Salman Khurshid
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I learned very early on in life that not everyone wants to hear every fact in the world, even if you want to tell them everything you've ever read.
Randall Munroe
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I'm terrified about psychic people who have their little shops. I always walk across the street and go somewhere else. Imagine if one of them came out with their face all pale and said, 'Hurry up and enjoy yourself.' No one wants to know that.
Mads Mikkelsen
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Ultimately life is disease, death and oblivion. It's still better than high school.
Dan Savage
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One of the ugly secrets of the renewable-energy industry is that its products make no economic sense unless they are highly subsidized.
Nathan Myhrvold
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I don't really see myself as an actor.
Youssou N'Dour
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Kids, don't be too big to accept advice.
Hack Wilson
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I've just never been a tracksuit-wearer.
Florence Welch Florence and the Machine
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There are those who seem to feel they have no choice about being jerks in the present because they had a crappy childhood. Well, that's the definition of childhood; nobody gets out alive. You either get stronger from what you experience, or you turn it into a crutch, an excuse, a dodge.
J. Michael Straczynski
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I was always in the popular crowd, but I really had atrocious teeth. I was encouraged to 'do well in school, 'cause no one's going to marry you!'
Gabrielle Union
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There have been so many great moments in golf that you even forget some of them.
Dan Jenkins
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In the '90s, I wouldn't have been a supermodel.
Cara Delevingne
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Truth stands, even if there be no public support. It is self-sustained.
Mahatma Gandhi
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You don't make a fortune doing cartoons. It's a lot of fun, it keeps you busy, and it's better than a kick in the pants, absolutely. But doing voiceover work doesn't make you rich. It just doesn't.
Patrick Warburton
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I'm constantly amazed that owners and managers of all businesses don't train their people to call the person who pays by credit card by name. It definitely makes the customer feel good and will be a factor in bringing them back to your place of business.
Zig Ziglar
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Humans will die like all living things do, but we have the added burden of knowing that we will.
S. Jay Olshansky
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I came to filmmaking as an actor looking for great characters and great opportunities, both of which are kind of hard to come by. It turns out I really love the process. And, it's exciting to be able to take my career by the reigns and make things happen for myself. Hopefully, in doing so, more opportunities will become available to me.
Katie Aselton
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I think words operate like musical notes that the eyeball hears.
David Mitchell
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Every second that you're filming, you have a myriad of choices to make.
Anne Makepeace
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I have often heard it said that the Irish are too ready to forgive. It is a noble failing.
Katharine Tynan
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My father was an electrical contractor, while I used to deliver video cassettes on a cycle to people in Juhu and Bandra, including celebrities like Mithun Chakraborty. Mithunda remembers me and is very proud of me. He can't believe that the guy who used to come to his house in short pants has become so successful.
Madhur Bhandarkar
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Many treatment approaches for traumatic stress focus on desensitizing patients to their past, with the expectation that reexposure to their traumas will reduce emotional outbursts and flashbacks. I believe that this is based on a misunderstanding of what happens in traumatic stress. We must most of all help our patients to live fully and securely in the present. In order to do that, we need to help bring those brain structures that deserted them when they were overwhelmed by trauma back. Desensitization may make you less reactive, but if you cannot feel satisfaction in ordinary everyday things like taking a walk, cooking a meal, or playing with your kids, life will pass you by.
Bessel van der Kolk