Bessel van der Kolk Quotes
Many treatment approaches for traumatic stress focus on desensitizing patients to their past, with the expectation that reexposure to their traumas will reduce emotional outbursts and flashbacks. I believe that this is based on a misunderstanding of what happens in traumatic stress. We must most of all help our patients to live fully and securely in the present. In order to do that, we need to help bring those brain structures that deserted them when they were overwhelmed by trauma back. Desensitization may make you less reactive, but if you cannot feel satisfaction in ordinary everyday things like taking a walk, cooking a meal, or playing with your kids, life will pass you by.
Bessel van der Kolk
Quotes to Explore
Truth stands, even if there be no public support. It is self-sustained.
Mahatma Gandhi
You don't make a fortune doing cartoons. It's a lot of fun, it keeps you busy, and it's better than a kick in the pants, absolutely. But doing voiceover work doesn't make you rich. It just doesn't.
Patrick Warburton
I'm constantly amazed that owners and managers of all businesses don't train their people to call the person who pays by credit card by name. It definitely makes the customer feel good and will be a factor in bringing them back to your place of business.
Zig Ziglar
Humans will die like all living things do, but we have the added burden of knowing that we will.
S. Jay Olshansky
I came to filmmaking as an actor looking for great characters and great opportunities, both of which are kind of hard to come by. It turns out I really love the process. And, it's exciting to be able to take my career by the reigns and make things happen for myself. Hopefully, in doing so, more opportunities will become available to me.
Katie Aselton
There's something I love about how stark the contrast is between January and June in Sweden. In a way, I feel that time doesn't exist in LA. Sometimes I don't know if it's February or April or October, because you're always sitting outside on the same patio, and it's 70 degrees.
Alexander Skarsgard
I think all writing is an attempt to complicate and subvert the dominant narrative. Writing personalizes statistics. It puts a face and a name on a number. I suppose in that sense it's always political.
Nick Laird
I think, because of the lack of guaranteed contracts in the league, there's hesitancy to speaking your minds at times. But I feel like there could be a movement beginning where guys are feeling a little more comfortable talking about things that are important to them.
Aaron Rodgers
I consider myself true, which, I know, some people look at as radical, but I enjoy the normalcies of life. I'm not out there trying to transform things, but somehow, by being easy to talk to, and easy to look at, and on a mainstream TV show, I think that I'm helping the public's opinions about transgendered people to change, slowly.
Candis Cayne
I try to be a good father, and my kids are the most important thing in my life.
Wagner Moura
Many treatment approaches for traumatic stress focus on desensitizing patients to their past, with the expectation that reexposure to their traumas will reduce emotional outbursts and flashbacks. I believe that this is based on a misunderstanding of what happens in traumatic stress. We must most of all help our patients to live fully and securely in the present. In order to do that, we need to help bring those brain structures that deserted them when they were overwhelmed by trauma back. Desensitization may make you less reactive, but if you cannot feel satisfaction in ordinary everyday things like taking a walk, cooking a meal, or playing with your kids, life will pass you by.
Bessel van der Kolk
