Bessel van der Kolk Quotes
Many treatment approaches for traumatic stress focus on desensitizing patients to their past, with the expectation that reexposure to their traumas will reduce emotional outbursts and flashbacks. I believe that this is based on a misunderstanding of what happens in traumatic stress. We must most of all help our patients to live fully and securely in the present. In order to do that, we need to help bring those brain structures that deserted them when they were overwhelmed by trauma back. Desensitization may make you less reactive, but if you cannot feel satisfaction in ordinary everyday things like taking a walk, cooking a meal, or playing with your kids, life will pass you by.
Bessel van der Kolk
Quotes to Explore
Kids, don't be too big to accept advice.
Hack Wilson
I've just never been a tracksuit-wearer.
Florence Welch
Florence and the Machine
There are those who seem to feel they have no choice about being jerks in the present because they had a crappy childhood. Well, that's the definition of childhood; nobody gets out alive. You either get stronger from what you experience, or you turn it into a crutch, an excuse, a dodge.
J. Michael Straczynski
In the '90s, I wouldn't have been a supermodel.
Cara Delevingne
Truth stands, even if there be no public support. It is self-sustained.
Mahatma Gandhi
You don't make a fortune doing cartoons. It's a lot of fun, it keeps you busy, and it's better than a kick in the pants, absolutely. But doing voiceover work doesn't make you rich. It just doesn't.
Patrick Warburton
Immortal is an ample word When what we need is by, But when it leaves us for a time, ’T is a necessity.Of heaven above the firmest proof We fundamental know, Except for its marauding hand, It had been heaven below.
Emily Dickinson
Ali was a threat because he was a voice, and the people hated Ali when he was a voice, but once Ali could no longer speak and he wasn't a voice, they loved him. Love me now. I don't want to be loved if I could barely walk or barely talk. That's not cool.
Floyd Mayweather, Jr.
My God, I think about way back in the day when we were running around in Mary Janes and Doc Martens, that whole 90210-inspired look. I'm glad that's long gone.
Meghan Markle
We love the Stooges, and young kids today don't watch them. They think it's their dad's comedy. So we thought we could reintroduce them to a new audience.
Bobby Farrelly
Boney M.
Many treatment approaches for traumatic stress focus on desensitizing patients to their past, with the expectation that reexposure to their traumas will reduce emotional outbursts and flashbacks. I believe that this is based on a misunderstanding of what happens in traumatic stress. We must most of all help our patients to live fully and securely in the present. In order to do that, we need to help bring those brain structures that deserted them when they were overwhelmed by trauma back. Desensitization may make you less reactive, but if you cannot feel satisfaction in ordinary everyday things like taking a walk, cooking a meal, or playing with your kids, life will pass you by.
Bessel van der Kolk
