Bessel van der Kolk Quotes
Rachel Yehuda at Mount Sinai in New York confronted us with her seemingly paradoxical findings that the levels of the stress hormone cortisol are low in PTSD. Her discoveries only started to make sense when her research clarified that cortisol puts an end to the stress response by sending an all-safe signal, and that, in PTSD, the body’s stress hormones do, in fact, not return to baseline after the threat has passed.

Quotes to Explore
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If you want to accomplish the goals of your life, you have to begin with the spirit.
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South African literature is a literature in bondage. It is a less-than-fully-human literature. It is exactly the kind of literature you would expect people to write from prison.
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Xerox manages the infrastructure of E-ZPass for a large number of states. So when you say E-ZPass, and get some bill from E-ZPass, or call and ask a question about E-ZPass, you're talking to a Xerox person.
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I should not be judged by a standard that's not applied to everyone else.
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All the praise I received couldn't substitute for the praise I had never received from my mother at home. I longed for some wonderful man to come and save me from my life - but there didn't seem to be any, at least not for me.
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I don't rely on my figure to sell records.
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No one has ever seen the self. It has no visible shape, nor does it occupy measurable space. It is an abstraction, like other abstractions equally elusive: the individual, the mind, the society
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We were lucky enough to grow up in an environment where there was always much encouragement to children to pursue intellectual interests; to investigate what ever aroused curiosity.
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Law matters, because it keeps us safe, because it protects our most fundamental rights and freedoms, and because it is the foundation of our democracy.
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A Positive Mental Attitude is the right mental attitude. What is the right mental attitude? It is most often comprised of the "plus" characteristics symbolized by such words as faith, integrity, hope, optimism, courage, initiative, generosity, tolerance, tact, kindliness, and good common sense. A person with positive mental attitude aims for high goals and constantly strives to achieve them.
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If the fire of hell is not literal, it is worse than actual fire, and if the gates of the Celestial City are not actual gold, they are far finer.
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I had an experience that probably is shared by many parents. When my daughter was born, I felt viscerally connected to generations before and after me in a way that took me by surprise.
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If you're afraid to be wrong you'll never do anything creative.
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I can sit here on the couch and hear you say, "You're very feminine and very attractive," but I have always struggled with that.
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Taste is pursued at a less expense than fashion.
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I think I do overshare, and I sometimes marvel that I do it. But it's sort of - in a way, it's my way of trying to understand myself.
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Only allow yourself to think negative thoughts and/or complain about anything for three minutes, three times a day.
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I have my hormones balanced. Most doctors are giving women synthetic hormones, which just eliminate the symptoms, but it's doing nothing to actually replace the hormones you have lost. Without our hormones we die.
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We remain guardedly optimistic and are looking forward to receiving a positive response to our reapplication, hopefully within a matter of days.
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Rachel Yehuda at Mount Sinai in New York confronted us with her seemingly paradoxical findings that the levels of the stress hormone cortisol are low in PTSD. Her discoveries only started to make sense when her research clarified that cortisol puts an end to the stress response by sending an all-safe signal, and that, in PTSD, the body’s stress hormones do, in fact, not return to baseline after the threat has passed.