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If small things have the power to disturb you, then who you think you are is exactly that: small.
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What a liberation to realize that the 'voice in my head' is not who I am. 'Who am I, then?' The one who sees that.
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The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately... you usually don't use it at all. It uses you.
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Jesus said, 'The Kingdom of Heaven is within you.' I think if he lived nowadays, instead of 'kingdom,' he would have said, 'dimension.' And 'heaven' refers to a sense of vastness or spaciousness.
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Life is an adventure, it's not a package tour.
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If you live only in one culture for the first 20 years of your life, you become conditioned without knowing it.
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Many people in this world are still so identified with every thought that arises in their head. There is not the slightest space of awareness there.
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Many people identify their sense of self with the problems they have, or think they have.
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In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form. You can then feel the same life deep within every other human and every other creature. You look beyond the veil of form and separation. This is the realization of oneness. This is love.
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There's not some idea I'm going to create a work that's going to change everybody's consciousness.
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When you wash your hands, when you make a cup of coffee, when you're waiting for the elevator - instead of indulging in thinking, these are all opportunities for being there as a still, alert presence.
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We should purify our innate well of contentment - what a wonderful expression - and then external things will be in harmony with us.
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Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don't let the fear rise up into your mind. Use the power of the Now. Fear cannot prevail against it.
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When you listen to a thought, you are aware not only of the thought but also of yourself as the witness of the thought. A new dimension of consciousness has come in.
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Often, little situations trigger enormous reactions. Be there, present for it. Your partner will find it easier to see it in you, and you will find it easier to see it in them.
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The soul is your innermost being. The presence that you are beyond form. The consciousness that you are beyond form, that is the soul. That is who you are in essence.
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I believe that Jesus realized his oneness with God and he showed, what he attempted to do was show the way to all of us, how to realize our own onenes with God also, so he's a precursor.
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Was Jesus the son of God? Yes. But so are you. You just haven't realized it yet.
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You are not a problem that needs solving.
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Most people treat the present moment as if it were an obstacle that they need to overcome. Since the present moment is life itself, it is an insane way to live.
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Fear seems to have many causes. Fear of loss, fear of failure, fear of being hurt, and so on, but ultimately all fear is the ego's fear of death, of annihilation. To the ego, death is always just around the corner. In this mind-identified state, fear of death affects every aspect of your life.
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Your entire life only happens in this moment. The present moment is life itself. Yet, people live as if the opposite were true and treat the present moment as a stepping stone to the next moment - a means to an end.
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The personal ego already has a strong element of dysfunction, but the collective ego is, frequently, even more dysfunctional, to the point of absolute insanity.
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If danger arises in the present moment, there may be an emotion. There may even be pain. But that's a challenge, not a problem. For a problem to exist, you need time and repetitive mind activity.