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Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.
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To be free of time is to be free of the psychological need of past for your identity and future for your fulfillment.
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Suffering has a noble purpose: the evolution of the consciousness and the burning up of the ego.
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'I cannot live with myself any longer.' This was the thought that kept repeating itself in my mind. Then suddenly I became aware of what a peculiar thought it was. 'Am I one or two? If I cannot live with myself, there must be two of me: the ‘I’ and the ‘self’ that ‘I’ cannot live with.' 'Maybe,' I thought, 'only one of them is real.'
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You can practice this by taking any routine activity that normally is only a means to an end and giving it your fullest attention, so that it becomes an end in itself.
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Power over others is weakness disguised as strength.
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Being must be felt. It can't be thought.
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I am not my thoughts, emotions, sense perceptions, and experiences. I am not the content of my life. I am Life. I am the space in which all things happen. I am consciousness.
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Whenever you meet anyone, no matter how briefly, do you acknowledge their being by giving them your full attention, or are you reducing them to a means to an end, a mere function or role. What is the quality of your relationship with the cashier at the supermarket, the parking attendant, the repair man, the customer?
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Only by awakening can you know the true meaning of that word.
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How do you let go of attachment to things? Don't even try. It's impossible. Attachment to things drops away by itself when you no longer seek to find yourself in them.
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The human condition: lost in thought.
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If her past were your past, her pain your pain, her level of consciousness your level of consciousness, you would think and act exactly as she does. With this realization comes forgiveness, compassion, peace.
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We could say that the totality, life wants the sapling to become a tree, but the sapling doesn't see itself as separate from life and so wants nothing for itself. It is one with what life wants. That's why it isn't worried or stressed. And, if it has to die prematurely, it dies with ease.....
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The reason why you don't put your hand in the fire is not because of fear, it's because you know you'll get burned. You don't need fear to avoid an unnecessary danger, just a minimum of intelligence and common sense.
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You cannot find yourself in the past or future. The only place where you can find yourself is in the Now.
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Awareness is the greatest agent for change.
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You are here to enable the divine purpose of the universe to unfold. That is how important you are!
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Because of its phantom nature, and despite elaborate defense mechanisms, the ego is very vulnerable and insecure, and it sees itself as constantly under threat. This, by the way, is the case even if the ego is outwardly very confident.
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Whereas before you dwelt in time and paid brief visits to the Now, have your dwelling place in the Now and pay brief visits to past and future.
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Be there as the witnessing presence of your inner state. You don’t have to do anything. With the awareness comes transformation and freedom.
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Right now we are being given the experience we need to raise our consciousness.
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Surrender is surrender to this moment, not to a story through which you interpret this moment and then try to resign yourself to it. … Can you accept the isness of this moment and not confuse it with a story the mind has created around it?
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Accepting means you allow yourself to feel whatever it is you are feeling at that moment...you can't argue with what is. Well, you can, but if you do, you suffer.