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I'm grateful for always this moment, the now, no matter what form it takes.
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Being at ease with not knowing is crucial for answers to come to you.
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Some people awaken spiritually without ever coming into contact with any meditation technique or any spiritual teaching. They may awaken simply because they can't stand the suffering anymore.
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When you accept everything for what it is without labels you are outside of your ego.
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I don't believe in an outside agent that creates the world, then walks away. But I feel very strongly there is an intelligence at work in every flower, in every blade of grass, in every cell of my body. And it is that intelligence that, I wouldn't say created the universe. It is creating the universe. It's an ongoing process.
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Every outer purpose is doomed to 'fail' sooner or later, simply because it is subject to the law of impermanence of all things.
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Narrow your life down to this moment. Your life situation may be full of problems - most life situations are - but find out if you have a problem at this moment. Do you have a problem now?
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When people get taken over by the ego to such an extent, there is nothing else in their mind except the ego. They can no longer feel or sense their humanity - what they share with other human beings, or even with other life forms on the planet. They are so identified with concepts in their minds that other human beings become concepts as well.
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The only thing you ever have is now.
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… the ego's need to be periodically in conflict with something or someone in order to strengthen its sense of separation between me and the other, without which it cannot survive.
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Thinking is a wonderful tool if it's applied. Thinking, however, can not become the master. Thinking is a very bad master. If you're dominated by thinking then your life becomes very restricted.
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The more you live in the present moment, the more the fear of death disappears.
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People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.
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'I am bored.' Who knows this?'I am angry, sad, afraid.' Who knows this?You are the knowing, not the condition that is known.
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When you don't cover up the world with words and labels, a sense of the miraculous returns to your life.
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The future is usually imagined as either better or worse than the present. If the imagined future is better, it gives you hope or pleasurable anticipation. If it is worse, it creates anxiety. Both are illusory.
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The real truths of life are never entirely new to you or to anybody because there is a level deep down within you where you already know all the things, all those spiritual truths that you read or hear, and then recognize them. I say 'recognize' because you're not... it's not new.
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Don't wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success.
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You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge.
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The past gives you an identity and the future holds the promise of salvation. … Both are illusions.
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When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world.
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Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing.
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There is such a thing as old emotional pain living inside you. It is an accumulation of painful life experience that was not fully faced and accepted in the moment it arose. It leaves behind an energy form of emotional pain.
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So many people have this idea: I want to achieve something great or be somebody great. And they neglect the step that leads to greatness. They don't honor this step at this moment because they have this idea of some future moment where they are going to be great.