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Ask yourself what 'problem' you have right now, not next year, tomorrow, or five minutes from now. What is wrong with this moment?
Eckhart Tolle
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Instead of asking 'what do I want from life?', a more powerful question is, 'what does life want from me?'
Eckhart Tolle
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Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing.
Eckhart Tolle
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I sometimes ask people, 'Can you be aware of your own presence? Not the thoughts that you're having, not the emotions that you're having, but the very presence of your very being?' You become aware of your own presence by sensing the entire energy field in your body that is alive. And that is the totality of your presence.
Eckhart Tolle
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Prejudice of any kind implies that you are identified with the thinking mind. It means you don't see the other human being anymore, but only your own concept of that human being. To reduce the aliveness of another human being to a concept is already a form of violence.
Eckhart Tolle
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You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge.
Eckhart Tolle
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The only thing you ever have is now.
Eckhart Tolle
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Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.
Eckhart Tolle
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Being at ease with not knowing is crucial for answers to come to you.
Eckhart Tolle
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To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness.
Eckhart Tolle
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When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world.
Eckhart Tolle
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People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.
Eckhart Tolle
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The future is usually imagined as either better or worse than the present. If the imagined future is better, it gives you hope or pleasurable anticipation. If it is worse, it creates anxiety. Both are illusory.
Eckhart Tolle
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Power over others is weakness disguised as strength.
Eckhart Tolle
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'I am bored.' Who knows this?'I am angry, sad, afraid.' Who knows this?You are the knowing, not the condition that is known.
Eckhart Tolle
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Some people awaken spiritually without ever coming into contact with any meditation technique or any spiritual teaching. They may awaken simply because they can't stand the suffering anymore.
Eckhart Tolle
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The past gives you an identity and the future holds the promise of salvation. … Both are illusions.
Eckhart Tolle
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If her past were your past, her pain your pain, her level of consciousness your level of consciousness, you would think and act exactly as she does. With this realization comes forgiveness, compassion, peace.
Eckhart Tolle
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Thinking is a wonderful tool if it's applied. Thinking, however, can not become the master. Thinking is a very bad master. If you're dominated by thinking then your life becomes very restricted.
Eckhart Tolle
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There is such a thing as old emotional pain living inside you. It is an accumulation of painful life experience that was not fully faced and accepted in the moment it arose. It leaves behind an energy form of emotional pain.
Eckhart Tolle
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Don't wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success.
Eckhart Tolle
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Every outer purpose is doomed to 'fail' sooner or later, simply because it is subject to the law of impermanence of all things.
Eckhart Tolle
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The real truths of life are never entirely new to you or to anybody because there is a level deep down within you where you already know all the things, all those spiritual truths that you read or hear, and then recognize them. I say 'recognize' because you're not... it's not new.
Eckhart Tolle
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Narrow your life down to this moment. Your life situation may be full of problems - most life situations are - but find out if you have a problem at this moment. Do you have a problem now?
Eckhart Tolle
