Emotions Quotes
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A further step is to observe the interplay between your thoughts and your physical sensations. How are particular thoughts registered in your body? (Do thoughts like “My father loves me” or “my girlfriend dumped me” produce different sensations?) Becoming aware of how your body organizes particular emotions or memories opens up the possibility of releasing sensations and impulses you once blocked in order to survive.
Bessel van der Kolk
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There are opposing forces in all living things. My work reflects this and stirs up a contrast of emotions in the viewer... perception versus annoyance. To the viewer who has reached that level of awareness, my work is no longer abstract, but very real.
Eugene J. Martin
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... life is moral responsibility. Life is several other things, we do not deny. It is beauty, it is joy, it is tragedy, it is comedy, it is psychical and physical pleasure, it is the interplay of a thousand rude or delicate motions and emotions, it is the grimmest and the merriest motley of phantasmagoria that could appeal to the gravest or the maddest brush ever put to palette; but it is steadily and sturdily and always moral responsibility.
Elizabeth Stuart Phelps Ward
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If you want to manage your emotions better, your brain gives you two options: You can learn to regulate them from the top down or from the bottom up. Knowing the difference between top down and bottom up regulation is central for understanding and treating traumatic stress. Top-down regulation involves strengthening the capacity of the watchtower to monitor your body's sensations. Mindfulness meditation and yoga can help with this. Bottom-up regulation involves recalibrating the autonomic nervous system...we can access the ANS through breath, movement, or touch.
Bessel van der Kolk
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Dealing with these emotions as an actress is like being a boxer put into the ring.
Nicole Kidman
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True courage is the willingness to fully experience whatever you are feeling at the moment. You can attempt to run from your emotions, but eventually they will catch up with you. They will chase you, haunt you, until finally you give up the chase.
Brandon Bays
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Man is mostly a collection of emotions, most of which he would do better not to be feeling.
Neel Burton
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How well we get along with ourselves depends largely on our internal leadership skills - how well we listen to our different parts, make sure they feel taken care of, and keep them from sabotaging one another. Parts often come across as absolutes when in fact they represent only one element in a complex constellation of thoughts, emotions, and sensations.
Bessel van der Kolk
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Hatred, revenge, bitterness - these are negative emotions. The person harbouring those emotions suffers more.
Ahmed Kathrada
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Music and songs are written at different periods of time, at different times in your life. They reflect the feelings you have and to be honest, I quite like having positive emotions.
Scott Ian
Anthrax
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Survivors have a difficult time expressing their feelings. They are more accustomed to minimizing their pain and hiding how they really feel, both from themselves and others. They often become frightened whenever they feel anything intensely, be it anger, pain, fear, or even love and joy. They fear their emotions will consume them or make them crazy.
Beverly Engel
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But the real point is, how do you ever know your own emotions are spontaneous and genuine, and not just a programmed set of responses?
Charlie Jane Anders
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Traumatized people are terrified to feel deeply. They are afraid to experience their emotions, because emotions lead to loss of control. In contrast, theater is about embodying emotions, giving voice to them, becoming rhythmically engaged, taking on and embodying different roles.
Bessel van der Kolk
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I don't recognise any of my emotions any more. There's no such thing as plain joy or grief. It's horror and relief and panic and gratitude all jumbled together.
Elizabeth Wein
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The rules say that to tell a story you need first of all a measuring stick, a calendar, you have to calculate how much time has passed between you and the facts, the emotions to be narrated.
Elena Ferrante
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A kid's emotions and personality are just as important as I.Q.
Edward Zigler
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The way to art was not to think too clearly, not to plan things out, but to follow where your heart and emotions led.
Paul Park
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When people's emotions are involved they don't want to listen.
Bette Greene
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Whether you realize it or not, how you slept last night probably has a bigger impact on your life than what you decide to eat, how much money you make, or where you live. All of those things that add up to what you consider you—your creativity, emotions, health, and ability to quickly learn a new skill or devise a solution to a problem—can be seen as little more than by-products of what happens inside your brain while your head is on a pillow each night. It is part of a world that all of us enter and yet barely understand … Sleep isn’t a break from our lives. It’s the missing third of the puzzle of what it means to be living.
Edward Hallowell
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Our hope is in Christ, who started this good work in the first place. He is at work, right now, creating godly emotions in our hearts, and he won’t stop until our lives are bursting with beautiful, passionate, true feelings.
Carolyn Mahaney
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When I open them, most of the books have the smell of an earlier time leaking out between the pages - a special odor of the knowledge and emotions that for ages have been calmly resting between the covers. Breathing it in, I glance through a few pages before returning each book to its shelf.
Haruki Murakami
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Emotions are real, just not the reasons behind them.
Carrie Jones
