Meditation Quotes
-
I think the greatest gift we can give our children is the experience of deep quiet. If we don't help our children cultivate contemplation, reflection, prayer, meditation, or whatever other practice of mindfulness, then they're likely to be completely spun out of their center by the time they're in grade school.
Marianne Williamson
-
Meditation while walking has a long, noble history in ancient spiritual disciplines.
Andrew Weil
-
I decided to try celibacy because I heard it would help the meditation, and I tried meditation because I heard it would help with the music. So, it all really comes back to the music.
Rivers Cuomo
Weezer
-
For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible.
Andrew Weil
-
We can’t change every little thing that happens to us in life, but we can change the way that we experience it. That’s the potential of meditation, of mindfulness. You don’t have to burn any incense, and you definitely don’t have to sit on the floor. All you need to do is to take 10 mins out a day to step back; to familiarise yourself with the present moment so that you get to experience a greater sense of focus, calm and clarity in your life.
Andy Puddicombe
-
One grasps incomparably more things in boredom than by labor, effort being the mortal enemy of meditation.
Emil Cioran
-
We don't think about pilgrimage in this country. We don't think about meditation. The idea of taking a six-week walk is totally foreign to most Americans. But it's probably exactly what we need.
Emilio Estevez
-
The healthy Christian is not necessarily the extrovert, ebullient Christian, but the Christian who has a sense of God's presence stamped deep on his soul, who trembles at God's word, who lets it dwell in him richly by constant meditation upon it, and who tests and reforms his life daily in response to it.
J. I. Packer
-
What acts as a far more effective circumstance for generating compassion and what, in fact, rouses us from our comfortable meditation seat is actually seeing or hearing others - encountering others directly, not just conceptually in our imagination.
Dalai Lama
-
I meditate in the morning, and my daughter will do it with me, looking like the most perfect little Buddha. I'll do ten minutes of yoga, then two to ten minutes of meditation. She'll sit there quietly half the time.
Alysia Reiner
-
You receive the light through what you read, through what you hear in meditation, or through some spiritual practice.
Marianne Williamson
-
Of course there are dozens of meditation techniques, but it all comes down to this - just let it all be. Step over here where it is cool, out of the battle. Why not give it a try?
Ajahn Chah
-
When we cultivate mystical awareness or transcendent identity - which is a natural outgrowth of meditation and other practices - what happens is that we begin to take a witness position on our own lives, and that includes our minds.
James Redfield
-
...there is an intense delight in abandoning faulty states of mind and in cultivating helpful ones in meditation.
Dalai Lama
-
Meditation is another dimension of natural beauty. People talk about appreciating natural beauty-climbing mountains, seeing giraffes and tigers in Africa, and all sorts of things. But nobody seems to appreciate this kind of natural beauty of ourselves. This is actually far more beautiful than flora and fauna, far more fantastic, far more painful and colorful and delightful.
Chogyam Trungpa
-
For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.
Mariel Hemingway
-
I meditate two hours a day, and every year I do one big long meditation course. I love it, and I'm really into it.
Rivers Cuomo
Weezer
-
Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day's work is over and you are free to relax and sleep.
Andrew Weil
