Meditation Quotes
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Not only was I the only black kid and the only poor kid, but my parents were transcendental meditation devotees, and I live in an ashram for a good portion of my childhood.
Aisha Tyler
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In the beginning of my twenties, I started transcendental meditation. For years, I did nothing else. Every holiday, I went to courses. Meditation is a real simple instrument. You don't need a long beard or a sari. It's meant to bring you to yourself. It's as easy as that.
Peter Lindbergh
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The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.
Christy Turlington
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Do you think that you can clear your mind by sitting constantly in silent meditation? This makes your mind narrow, not clear. Integral awareness is fluid and adaptable, present in all places and at all times. That is true meditation. ... The Tao is clear and simple, and it doesn't avoid the world.
Lao Tzu
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You have to do your own work; Enlightened Ones will only show the way. Those who practise meditation will free themselves from the chains of death.
Gautama Buddha
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Someone once inquired of a Far Eastern Zen master, who had a great serenity and peace about him no matter what pressures he faced, "How do you maintain that serenity and peace?" He replied, "I never leave my place of meditation." He meditated early in the morning and for the rest of the day, he carried the peace of those moments with him in his mind and heart.
Stephen Covey
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I'll take transformational change any way it comes. One way to look at meditation is as a kind of intrapsychic technology that's been developed over thousands of years by traditions that know a lot about the mind/body connection. To call what happens 'the placebo effect' is just to give a name to something we don't understand.
Jon Kabat-Zinn
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Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
Kathryn Budig
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I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
Gabrielle Bernstein
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Our life is an endless journey; it is like a broad highway that extends infinitely into the distance. The practice of meditation provides a vehicle to travel on that road. Our journey consists of constant ups and downs.
Chogyam Trungpa
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For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.
Mariel Hemingway
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I think the greatest gift we can give our children is the experience of deep quiet. If we don't help our children cultivate contemplation, reflection, prayer, meditation, or whatever other practice of mindfulness, then they're likely to be completely spun out of their center by the time they're in grade school.
Marianne Williamson
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The spirit is the only thing that is free within, which has no hang-ups, which has no habits, which does not stick on to anything, is completely detached and emitting joy to us.
Nirmala Srivastava
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Yoga is ideal for calming the mind and harmonizing with nature. Plus, since this meditation consists of listening to what's taking place in the instant, it brings the mind into the present, where the body resides, producing unification of mind and body.
H. E. Davey
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The experience of getting my Kriya, which is the meditation process that I do, was very powerful for me - though, as I explain in the book, I was really suspect of that kind of thing.
Mariel Hemingway
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Meditation allows us to deal with life as it is rather than looking at it and comparing it with how we think it's supposed to be.
Jeff Kober
