Meditation Quotes
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The spirit is the only thing that is free within, which has no hang-ups, which has no habits, which does not stick on to anything, is completely detached and emitting joy to us.
Nirmala Srivastava
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Meditation has been a big change for me in a super-positive way. I see the result and strength and clarity - even my creativity is different and more connected. It might be 10 minutes a day; it might be 20 minutes a day. But every day in this crazy world, it's a sense of peace and purpose.
Alicia Keys
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If I had a dozen lives, one of them would involve really getting off the rails in India, heavy into meditation.
Bennett Miller
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I'd like to be more patient! I just want everything now. I've tried to meditate, but it's really hard for me to stay still. I'd like to try to force myself to do it, because everybody says how wonderful meditation is for you, but I can't shut my mind up. So patience and learning is the key.
Ellen DeGeneres
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Integrated meditation practice is like a healthy diet
B. Alan Wallace
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I believe that meditation is the highest spiritual practice, the pathway to God.
Alice Coltrane
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For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.
Mariel Hemingway
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The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.
Christy Turlington
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That is the basic pattern of this kind of meditation, which is based on three fundamental factors: first, not centralizing inward; second, not having any longing to become higher; and third, becoming completely identified with here and now.
Chogyam Trungpa
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People think meditation is a huge undertaking. Don't think of it like that.
Deepak Chopra
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I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
Gabrielle Bernstein
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I do get up in the morning and I try to spend at least half an hour meditating and reading something spiritual. I start my day with meditation and prayer, and I truly believe that all the stuff you do on the outside isn't as important as what you do on the inside.
Alana Stewart
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Wisdom means that it gives you detachment, detachment from all that is selfishness, self-centredness, self-obsession, ego - all connected with self.
Nirmala Srivastava
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Movement helps keep me centered. I am a disaster, for instance, at sitting meditation, but I'm pretty decent at walking meditation.
Pam Houston
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Your own attention is important, not the attention of others or your attention on others.
Nirmala Srivastava
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Yoga is ideal for calming the mind and harmonizing with nature. Plus, since this meditation consists of listening to what's taking place in the instant, it brings the mind into the present, where the body resides, producing unification of mind and body.
H. E. Davey
