Exercise Quotes
-
Reading without purpose is sauntering not exercise.
Edward Bulwer-Lytton, 1st Baron Lytton
-
I won't take time to repeat all the obvious benefits of physical exercise but will only underscore the well-attested fact that a program of regular exercise increases one's efficiency in every facet of life, including the depth and restfulness of sleep. And the time taken can be minimal; just a few minutes of calisthenics and running in place in one's room or jogging around the yard or block is often sufficient. Exercising doesn't take time. It saves time. Still, few consistently do it.
Stephen Covey
-
It was difficult to exercise him properly, because he was so big that even if I ran—and I was for ever running, in my zeal for his welfare,—he still, to keep up with me, needed only to walk, and if I paused for any reason, such as getting my breath or having to tie my shoelace, instantly he lay down.
Elizabeth von Arnim
-
I had to learn how to trust the Lord. My faith muscles grew. Just like, you're exercising your muscles and they may be sore for a while, but they become stronger with exercise.
Bill Bright
-
The brain is a tool that gets rusty without constant, albeit moderate, exercise.
George Sand
-
Ladies, don't be afraid of getting big, bulky arm muscles from resistance exercise.
Harley Pasternak
-
I liked to discover connections like that, especially if they concerned Lila. I traced lines between moments and events distant from one another, I established convergences and divergences. In that period it became a daily exercise: the better off I had been in Ischia, the worse off Lila had been in the desolation of the neighborhood; the more I had suffered upon leaving the island, the happier she had become. It was as if, because of an evil spell, the joy or sorrow of one required the sorrow or joy of the other; even our physical aspect, it seemed to me, shared in that swing.
Elena Ferrante
-
Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week.
Stephen Covey
-
Read Becoming a Writer by Dorothea Brande. Then do what it says, including the tasks you think are impossible. You will particularly hate the advice to write first thing in the morning, but if you can manage it, it might well be the best thing you ever do for yourself. This book is about becoming a writer from the inside out. Many later advice manuals derive from it. You don't really need any others, though if you want to boost your confidence, "how to" books seldom do any harm. You can kick-start a whole book with some little writing exercise.
Hilary Mantel
-
Books are to be called for and supplied on the assumption that the process of reading is not a half-sleep, but in the highest sense an exercise, a gymnastic struggle; that the reader is to do something for himself.
Walt Whitman
-
I do enjoy exercise, not because I am an exercise junkie but because it's terrific stress release.
Tony Abbott
-
I started reading all these men's magazines, trying to follow all the tips: what you're supposed to wear, what you're supposed to have, things you're supposed to say, and all the exercises you're supposed to do.
Ryan Gosling
-
Staying in shape does not come easily, especially as you get older and you don't have as much time or energy to exercise. I used to be naturally skinny in high school and college. I was in cheerleading, ran track, and did gymnastics, so I had a built-in five-hour workout every day. Lately, I've been doing Pilates on the Megaformer, which is like Pilates on steroids.
Eva Longoria
-
Perhaps the reward of the spirit who tries Is not the goal but the exercise.
Edmund Vance Cooke
-
It is easier to talk about doing things than doing them. Many of us want to exercise more, eat more healthy, be kinder to our loved ones, etc., but unless we have specific milestones about how to do this, our intentions do not match our actions. The HR milestones we lay out offer specific steps along the longer journey to HR transformation.
Dave Ulrich
-
I am very careful about what I eat, and I exercise pretty much every day, whether it be rock-climbing, running, Muay Thai, yoga, horse riding, stand-up paddleboarding, or plain and simple working out.
Sebastian Roche
-
I make sure that I laugh as much as possible, as its the best exercise, and if I'm really feeling the need to do some exercise, I'll go out with my best girls and dance the night away.
Sasha Jackson
-
Exercise is like meditation for me, and I'm giving myself that time... I can't live without it now.
Minka Kelly
-
Great works - and I think Star Wars is a great work - are easily susceptible to multiple plausible interpretations. Some of them are pretty nutty, but the idea that we should see it as profoundly feminist, or as a deeply Christian tale, or as a Freudian exercise... I think all of those have some truth.
Cass Sunstein
-
You think you're fatigued, therefore you can't exercise. In fact, you choose not to move, therefore you feel fatigued.
Tim Ferriss
-
As a general rule, those who are dissatisfied with themselves will seek to go out of themselves into an ideal world. Persons in strong health and spirits, who take plenty of air and exercise, who are "in favor with, their stars," and have a thorough relish of the good things of this life, seldom devote themselves in despair to religion or the muses. Sedentary, nervous, hypochondriacal people, on the contrary, are forced, for want of an appetite for the real and substantial, to look out for a more airy food and speculative comforts.
William Hazlitt
-
We in this Congress have a choice. The American people have a right to exercise a choice on this issue, as to whether our men and women will continue to fight and die in a war based on deception and fantasy, or to start bringing the troops home.
Raul Grijalva
