Therapy Quotes
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A lot of what I've been learning in the last two years is due to therapy - about my sexuality, why things go wrong, why relationships haven't worked. It isn't anything to do with anybody else; it's to do with me.
Boy George
Culture Club
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I had massive anxiety as a child. I was in therapy. From 8 to 10, I was borderline agora-phobic. I could not leave my mom's side. There was a lot of fear, but it was also very exciting.
Emma Stone
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No conventional therapy can release us from a deep and abiding psychic pain. Through prayer we find what we cannot find elsewhere: a peace that is not of this world.
Marianne Williamson
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Art therapy is about the creation and the discussion of the intent of the client. It's a different way of sharing. No matter how healthy, verbal expression is the hardest thing to do.
J. M. Roberts
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I've had a lot of cognitive behavioural therapy, and am having a family now.
Trisha Goddard
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For me, therapy is partly translation therapy, the talking cure a second-language cure. My going to a shrink is, among other things, a rite of initiation: initiation into the language of the subculture within which I happen to live, into a way of explaining myself to myself. But gradually, it becomes a project of translating backward.
The way to jump over my Great Divine is to crawl backward over it in English. It's only when I retell my whole story, back to the beginning, and from the beginning onward, in one language, that I can reconcile the voices within me with each other; it is only then that the person who judges the voices and tells the stories begins to emerge.
Eva Hoffman
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Just writing and being in the studio was like therapy for me.
Justin Timberlake
NSYNC
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As long as people are either hyperaroused or shut down, they cannot learn from experience. Even if they manage to stay in control, they become so uptight (Alcoholics Anonymous calls this “white-knuckle sobriety”) that they are inflexible, stubborn, and depressed. Recovery from trauma involves the restoration of executive functioning and, with it, self-confidence and the capacity for playfulness and creativity. If we want to change posttraumatic reactions, we have to access the emotional brain and do “limbic system therapy”: repairing faulty alarm systems and restoring the emotional brain to its ordinary job of being a quiet background presence that takes care of the housekeeping of the body, ensuring that you eat, sleep, connect with intimate partners, protect your children, and defend against danger.
Bessel van der Kolk
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Therapy isn't curing somebody of something; it is a means of helping a person explore himself, his life, his consciousness. My purpose as a therapist is to find out what it means to be human. Every human being must have a point at which he stands against the culture, where he says, "This is me and the world be damned!" Leaders have always been the ones to stand against the society - Socrates, Christ, Freud, all the way down the line.
Rollo May
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You can't put people in jail for having mental disorders. You can't do that, and they should not be held there. They need rehabilitative therapy.
Cecily McMillan
