Therapy Quotes
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For me, therapy is partly translation therapy, the talking cure a second-language cure. My going to a shrink is, among other things, a rite of initiation: initiation into the language of the subculture within which I happen to live, into a way of explaining myself to myself. But gradually, it becomes a project of translating backward.
The way to jump over my Great Divine is to crawl backward over it in English. It's only when I retell my whole story, back to the beginning, and from the beginning onward, in one language, that I can reconcile the voices within me with each other; it is only then that the person who judges the voices and tells the stories begins to emerge.
Eva Hoffman
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I believe therapy can be done more rapidly. I'm into your finding the source of what's making you think and feel the way you do and shifting it quickly.
Anthony Robbins
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I had massive anxiety as a child. I was in therapy. From 8 to 10, I was borderline agora-phobic. I could not leave my mom's side. There was a lot of fear, but it was also very exciting.
Emma Stone
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After ten years in therapy, my psychologist told me something very touching, he said, “no hablo ingles.”
Dennis Wolfberg
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I travel internationally a lot and I have a hard time sleeping and staying awake normally after crossing multiple time zones, especially going east. I've tried light therapy but not found it too helpful.
William Gurstelle
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Nature’s like therapy, everybody writes about trees.
Cate Kennedy
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I'm simply the happiest, the placidest, when I'm writing, and so I suppose that that, for me, is the final answer. ... It's fine therapy for people who are perpetually scared of nameless threats as I am most of the time.
William Styron
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It was more than a profession. It was even a therapy, for there I just told it as it was. It takes a lot of courage in life to tell it how it is.
Alice Neel
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Therapy really did prepare me to become an empathic songwriter. As far as advice goes, it's a matter of self understanding first.
William Fitzsimmons
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As long as people are either hyperaroused or shut down, they cannot learn from experience. Even if they manage to stay in control, they become so uptight (Alcoholics Anonymous calls this “white-knuckle sobriety”) that they are inflexible, stubborn, and depressed. Recovery from trauma involves the restoration of executive functioning and, with it, self-confidence and the capacity for playfulness and creativity. If we want to change posttraumatic reactions, we have to access the emotional brain and do “limbic system therapy”: repairing faulty alarm systems and restoring the emotional brain to its ordinary job of being a quiet background presence that takes care of the housekeeping of the body, ensuring that you eat, sleep, connect with intimate partners, protect your children, and defend against danger.
Bessel van der Kolk
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Therapy is so personal but it can be a really amazing tool so long as you are not forced into it.
Ayda Field
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The healing power of music is vast. Music therapy is in its infancy in Western psychology. If we knew more, we'd be able to do amazing things, and maybe even make permanent changes in the brain's mysterious workings. With a simple song and four chords, you might be able to do something useful, even life-changing. With all the songs you know, you might be a virtual, veritable medicine chest for the right person.
Gary Talley
The Box Tops
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I think that feminism permits women to speak among themselves, instead of simply being resentful, having personal complaints, which get them nowhere and which make them sick and ill-tempered, depressive and poison the lives of their husbands and children. It's much better to arrive at a collective consciousness of this problem, which is both a kind of therapy and the basis for a struggle.
Simone de Beauvoir
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I've always loved sports and hockey is a sport I play as much as I can. I love it. In a weird way it's like church and therapy and exercise all rolled up into one. I mean when I play hockey I don't think about anything.
Michael Vartan