Yoga Quotes
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Yoga sequences are designed to uncover our birthright: love, joy, and freedom. The body can experience these essences as space, ease, and liberation.
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When I was pregnant, I did Kundalini yoga. It was all closing your eyes, dancing around, and putting your hands together to form birth canals for people to pretend to be a baby coming out.
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Yoga is when you feel pure consciousness and spirit.
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When I am home in L.A., I love to stop by a yoga class or Soul Cycle session. There is nothing like doing some cycling in the dark to club music and candle light.
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It is very important to understand yoga philosophy: without philosophy, practice is not good, and yoga practice is the starting place for yoga philosophy. Mixing both is actually the best.
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I try to do yoga. I really enjoy stretching and having a nice yoga class or taking a run on the beach. I'm not a big fan of the gym. I try to be out as much as possible.
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When I started 'Third Watch,' I knew I was going to be with the firefighters and lifting, so I was doing yoga, running, and swimming - all at the same time. I didn't have a kid then. Now I don't have time for that. I want to spend time with my son and my husband, so it's mainly just yoga now.
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The quality of our breath expresses our inner feelings.
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It is through your body that you realize you are a spark of divinity.
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The practice of yoga only requires us to act and to be attentive in our actions.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Though the names 'karma', 'yoga' and 'sannyasa' are different, the truth at the heart of both is the same.
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Practice means making an effort to keep your mind steady. Yoga is about learning to pay attention. That's what drives transformation.
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When I ask my medical students to describe their image of a woman who elects to birth with a midwife rather than with an obstetrician, they generally describe a woman who wears long cotton skirts, braids her hair, eats only organic vegan food, does yoga, and maybe drives a VW microbus.
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Emily Osment has 'osteo-old-woman-itis.' She can't lift weights or do physical activity but ride her bike and do yoga.
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Practicing yoga is like tuning up your car: it allows the bode to function in accordance with what it was designed to do.
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Yoga is how I got sober.
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Yoga's hard for me, but I know you can really feel the difference when you do it consistently. I'd rather be playing basketball.
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Teaching yoga is the only thing I can do. I can't imagine not doing it. I love it because I believe in it.
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I had never done any sort of yoga before, and this epiphany was a little more esoteric. I walked into the yoga room and there was a voice from my soul that said out loud, This is it! I just knew. I just knew in that moment - I couldn't even straighten my legs. I couldn't sit cross-legged on the floor. I couldn't put my legs up the wall in the most gentle, restorative yoga pose, and yet, I knew.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Yoga is almost like music in a way; there's no end to it.
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Divinity cannot be perceived through your brain, unless and until this light of your spirit shines into it.
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If I'm at home, I get up around 7:30. If I have time, I like to do some exercise. My current favourite is 'hot' yoga. If I'm filming, I will go to the office or set, and then take meetings.
