Yoga Quotes
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Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging.
Lisa Edelstein
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Running - and yoga, too - is my sanity and my saviour. It's just finding the time to do it!
Jill Hennessy
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Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs to humanity as a whole. It is not the property of any one group or any one individual, but can be followed by any and all, in any corner of the globe, regardless of class, creed or religion.
K. Pattabhi Jois
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I turned up my nose at yoga for years. I was a rugby player growing up. But now I know. When I'm on those long international flights, like 22 hours from L.A. to Sydney, I'll get up sometimes and do yoga in the aisle just to stretch out a little bit.
Jason O'Mara
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
Bellur Krishnamachar Sundararaja Iyengar
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The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.
Tirumalai Krishnamacharya Venkata Desikachar
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I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time.
Christy Turlington
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When I started 'Third Watch,' I knew I was going to be with the firefighters and lifting, so I was doing yoga, running, and swimming - all at the same time. I didn't have a kid then. Now I don't have time for that. I want to spend time with my son and my husband, so it's mainly just yoga now.
Kim Raver
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The truth which can be actualized after Self Realization is that you are not this body, this mind, this conditioning from the past, this ego, these emotions, but that you are the pure spirit.
Nirmala Srivastava
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
Bellur Krishnamachar Sundararaja Iyengar
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The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.
Tirumalai Krishnamacharya Venkata Desikachar
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I no longer say nice things about yoga. I was doing yoga so long before everybody else.
Jill Clayburgh