Yoga Quotes
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Practicing yoga is like tuning up your car: it allows the bode to function in accordance with what it was designed to do.
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Though the names 'karma', 'yoga' and 'sannyasa' are different, the truth at the heart of both is the same.
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I hope I will be a calm mother; I do yoga and I meditate, and those should help.
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I tend to do something for two years then move on to something new. Yoga, then biking, then weight lifting, then back to biking. The moment it feels like a rut, I switch and search for a new love. It's like having a midlife crisis, but without the new wife or cheesy BMW.
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I've never meditated in my life. I don't practice yoga nor any religion. I'm a tourist on the realm of stillness.
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Yoga always made me feel really good about myself.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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When people are getting on me for being at a Ranger game at 7 o'clock at night, they don't see what I've done between yoga, Pilates, workout, thrown, ran, done all my work by 5 o'clock, ate, and then I went to the game. Nobody is seeing that. Nobody is commenting on that.
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I might be a pretty earthy, crunchy girl, yes. There might be some crystals and Buddhas in my house. I may meditate and eat all green and compost... Yoga is a very regular part of my life.
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In everyday life, I use positive thoughts, sense of humor, Taekwondo, running, and yoga to make me stronger.
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I meditate in the morning, and my daughter will do it with me, looking like the most perfect little Buddha. I'll do ten minutes of yoga, then two to ten minutes of meditation. She'll sit there quietly half the time.
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Yoga is for internal cleansing, not external exercising. Yoga means true self-knowledge.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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I do Hatha yoga at Yogaworks three times a week and do two hikes a week.
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When I started 'Third Watch,' I knew I was going to be with the firefighters and lifting, so I was doing yoga, running, and swimming - all at the same time. I didn't have a kid then. Now I don't have time for that. I want to spend time with my son and my husband, so it's mainly just yoga now.
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A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.
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Yoga releases the creative potential in life.
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It is never too late in life to practice yoga
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Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging.
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I'm dying to go to India... because the culture seems so vastly different from what I'm used to in the States. I would love to do some yoga there. And be amongst people who are so different than myself. There's so much you can learn from people who grew up in a different environment.
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It is very important to understand yoga philosophy: without philosophy, practice is not good, and yoga practice is the starting place for yoga philosophy. Mixing both is actually the best.
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I am a little into yoga.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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When my son was small, he just came with me everywhere, whether it was going to yoga class or auditions or sleeping over at friends' houses. We came as a pair.
