Yoga Quotes
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Yoga is sort of like acting because it's something you don't really know about - how it happens, why it works. You just do the poses, and you get the benefits. I like sharing that. And I think I have a talent for touching people, getting them in tune with their bodies.
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I started teaching yoga in 1974 in Colorado, I was living in Winter Park, and I started teaching skiers. At that point I was teaching more of the Sivananda system and just pushing it up a little bit to make it a little more rajasic a little more active, a little more physical. People would come, and feel great, and by the time I left Colorado in 1980 I'd taught pretty much everyone in town - the ski patrol, ski instructors, the bar owners.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don't take a break.
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You will find the truth the way you have found your awareness, spontaneously. It's a living process.
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I do yoga. I do tai chi. I do a lot to keep my body and my spirit together so I can work.
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Runners and yogis are alike in lots of ways, and not just because some of us need yoga to unkink what running jams. Runners and yogis are also alike because of this tortoise shell idea, this 'home' we can access inside ourselves.
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Your first pregnancy you have nothing to do except sleep and take care of yourself and go to prenatal yoga or whatever. Now I have a full-time job, I have a four-year-old, I've got a life that is demanding my attention, so I've gone to prenatal yoga once. It's such a bummer.
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Wherever I am, I always do yoga every day. I think it's so important for my physical health in sport.
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At the end of the day I'll go to a yoga class. I used to say that my work was my yoga, because it stretches everything, expands and challenges everything you know and understand and are.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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I love pilates and yoga but don't do them regularly.
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Yoga makes me feel really sexy.
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I love exercise, but I didn't join a single sports club as a student - I have no hand-eye coordination. Things like yoga are amazing, but anything with a ball just isn't for me.
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As we shave it happens that we cut ourself with the razor blade; this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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When we are aligned, everything can flow, and life and yoga becomes effortless.
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I do yoga every morning, then I run for half an hour and take a sauna.
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In yoga, we say that everyone has a magnet on them, and you're either positively or negatively charged. So if you're liking how you're looking, you're gonna be more positively charged.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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There is a huge misconception that if you do something like hot yoga, you'll burn more calories, and the opposite is true. You want to heat your body from the inside out, not the outside in.
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I learned early on that most yoga poses are about showing off. You find something amazing you can do, and suddenly, Shazam—you’re a guru, ready for your groupies.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
