Harley Pasternak Quotes
For the average person at home, they should know they don't need a celebrity trainer. It's all about your habits outside of the gym.
Quotes to Explore
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When I'm not on a crazy schedule, I'll try to do yoga or the gym once or twice a week.
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Old habits die hard. I don't like spending money willy-nilly.
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Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I incorporate a lot of abdominal, back and glute exercises into my gym sessions.
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Most people don't have that willingness to break bad habits. They have a lot of excuses and they talk like victims.
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Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.
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Here's how it goes: I'm up at the stroke of 10 or 10:30. I have breakfast and read the papers, and then it's lunchtime. Then maybe a little nap after lunch and out to the gym, and before I know it, it's time to have a drink.
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I'm doing it by enjoying what I do in the gym, really enjoying my foods.
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I vent my anger in the gym, and it calms me down.
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While I can always use a break from the gym, I like to swim and dive to keep myself feeling good.
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I never go to the gym - I can't be doing with it. But I run up and down the stairs, wash my feet in the basin to keep supple, and I don't eat things that have a pulse.
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I live three blocks away from the beach, so every day I walk down to the beach to run or go swimming. Hiking is a big one for me - so long as it's something where I'm not thinking about working out, like in a contrived class or the gym.
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The gym was my only refuge. I could put music on and dance around with my girlfriends and be silly.
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I would love to tell you I've found the secret to eternal youth. I go to the gym and avoid too many chips. I love to eat, hate to work out, but if you can't count all your ribs from a distance you're considered obese.
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The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.
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When I'm touring, I have to think of workouts that don't require a gym.
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You don't always have to get an expensive gym membership. The important thing is to keep moving and to make it fun and have variety - it's the spice of life.
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I had a classic gym teacher in junior high who wore a weightlifter's belt all the time.
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I'm already a tiny person, so now I'm trying to go to the gym to add muscle. I need it!
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Such a little difference in Susie's ways and ideas would make them all so happy; such a little change in Peter's habits would make his wife's life radiant. But they all lived blindly, on, each day a day of emptiness, each of those precious days, so crowded with opportunities, and possibilities, and unheeded blessings, and presently life would be behind them, and their chances gone for ever.
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I like to work out every single day. And it's about movement.
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To strive consciously for an object and to engage in engineering -- that is, incessantly and eternally to make new roads, wherever they may lead.
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You remember driving your kids to Little League, and they're nervous about making the team, and you're encouraging them. Forty years down the road, we're having the same conversation. Only it's about the Ravens and Steelers, or Stanford and Cal.
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I've had to make the transition from sweeping in for 15 minutes, doing my stuff and clearing out, to carrying a movie for the duration - in a dress.
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For the average person at home, they should know they don't need a celebrity trainer. It's all about your habits outside of the gym.
