Harley Pasternak Quotes
For the average person at home, they should know they don't need a celebrity trainer. It's all about your habits outside of the gym.
Quotes to Explore
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When I'm not on a crazy schedule, I'll try to do yoga or the gym once or twice a week.
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Old habits die hard. I don't like spending money willy-nilly.
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Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I incorporate a lot of abdominal, back and glute exercises into my gym sessions.
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Most people don't have that willingness to break bad habits. They have a lot of excuses and they talk like victims.
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Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.
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Here's how it goes: I'm up at the stroke of 10 or 10:30. I have breakfast and read the papers, and then it's lunchtime. Then maybe a little nap after lunch and out to the gym, and before I know it, it's time to have a drink.
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I'm doing it by enjoying what I do in the gym, really enjoying my foods.
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I vent my anger in the gym, and it calms me down.
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While I can always use a break from the gym, I like to swim and dive to keep myself feeling good.
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I never go to the gym - I can't be doing with it. But I run up and down the stairs, wash my feet in the basin to keep supple, and I don't eat things that have a pulse.
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I live three blocks away from the beach, so every day I walk down to the beach to run or go swimming. Hiking is a big one for me - so long as it's something where I'm not thinking about working out, like in a contrived class or the gym.
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The gym was my only refuge. I could put music on and dance around with my girlfriends and be silly.
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I would love to tell you I've found the secret to eternal youth. I go to the gym and avoid too many chips. I love to eat, hate to work out, but if you can't count all your ribs from a distance you're considered obese.
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The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.
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When I'm touring, I have to think of workouts that don't require a gym.
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You don't always have to get an expensive gym membership. The important thing is to keep moving and to make it fun and have variety - it's the spice of life.
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I had a classic gym teacher in junior high who wore a weightlifter's belt all the time.
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I'm already a tiny person, so now I'm trying to go to the gym to add muscle. I need it!
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What I do normally is I do the cardio, then I'll eat - protein shake, oatmeal, banana - then I'll hit the gym, and I'll be in the gym for two hours.
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I can clean my own house. Now, maybe a couple of times a year we have a cleaning crew come in before we have a party, but otherwise, I'm able to maintain it myself.
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In the years after World War I, blacks began to migrate to the North and its imagined freedoms in great numbers - 'Russian' came to mean a black who had rushed from the South.
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I hated the idea that I would be like my father. Which is one of the reasons I decided I didn't want to be a writer and wanted to be an actor instead. I wanted to go in a total different direction. But, of course, I ended up being a writer anyway.
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For the average person at home, they should know they don't need a celebrity trainer. It's all about your habits outside of the gym.
