Bessel van der Kolk Quotes
		
	 
	
		
	
	
	
		It opens up new perspectives on how actions that involve noticing and befriending the sensations in our bodies can produce profound changes in both mind and brain.
	
	 
	
		
			
				
					
						 
				
				Bessel van der Kolk 
			 
		 
	
	
  
	 
	 
	
	
	
	Quotes to Explore 
		
	
	
	
	
	
		I'm a little bit awkward on Twitter; like, I'm never really sure what to say. 
	
	 
	
		
			
				
					
						 
				
				Maisie Williams 
			 
		 
	
	
  
	 
	
	
	
	
		To be honest, I am very worried about the possibility of the U.K. leaving the E.U. But of course, like in the case of Catalonia, we have to respect the right to decide of the British people on a relationship that part of the Brits consider is not satisfying enough. 
	
	 
	
		
			
				
					
						 
				
				Carles Puigdemont 
			 
		 
	
	
  
	 
	
	
	
	
		There is, and there will be, an increasing demand for a principled global security provider, for a superpower that believes in multilateralism and cooperation. 
	
	 
	
		
			
				
					
						 
				
				Federica Mogherini 
			 
		 
	
	
  
	 
	
	
	
	
		When the news is good, the BBC view is: 'Get the government out of the picture quickly, don't allow them to say anything about it.' When the news is bad: 'Let's all dump on the government.' 
	
	 
	
		
			
				
					
						 
				
				Iain Duncan Smith 
			 
		 
	
	
  
	 
	
	
	
	
		I'm really boring. I get up early. I go to bed early. I don't smoke or drink. I mean, I'll eat a cupcake. I'm just not a crazy, stay-out-all-night sort of person. I love writing. 
	
	 
	
		
			
				
					
						 
				
				Karin Slaughter 
			 
		 
	
	
  
	 
	
	
	
	
		One afternoon, on my way to the campus - I was majoring in political science at Nairobi University - a photographer by the name of Peter Beard stopped me in the street and asked me if I'd ever been photographed. 
	
	 
	
		
			
				
					
						 
				
				Iman 
			 
		 
	
	
  
	 
	 
		
		
	
	
	
	
		Our fate is determined by how far we are prepared to push ourselves to stay alive - the decisions we make to survive. We must do whatever it takes to endure and make it through alive. 
	
	 
	
		
			
				
					
						 
				
				Bear Grylls 
			 
		 
	
	
  
	 
	
	
	
	
		For all its terrible faults, in one sense America is still the last, best hope of mankind, because it spells out so vividly the kind of happiness that most people actually want, regardless of what they are told they ought to want. 
	
	 
	
		
			
				
					
						 
				
				Ferdinand Mount 
			 
		 
	
	
  
	 
	
	
	
	
		If I am not for myself, who will be for me? If I am not for others, what am I? And if not now, when? 
	
	 
	
		
			
				
					
						 
				
				Rabbi Hillel 
			 
		 
	
	
  
	 
	
	
	
	
		Growing up, my imagined life as a musician was something along the lines of me lounging in a Learjet en route to a swelling outdoor amphitheatre on a dazzling summer's eve. 
	
	 
	
		
			
				
					
						 
				
				Kat Edmonson 
			 
		 
	
	
  
	 
	
	
	
	
		Sadly, people think a guy and a girl can't be friends without something romantic going on. 
	
	 
	
		
			
				
					
						 
				
				Daisy Ridley 
			 
		 
	
	
  
	 
	
	
	
	
		I never played sports or got into the whole guy camaraderie of, like, 'I love you, man! Seniors forever!' So suddenly being in the military with these guys who were under these very heightened circumstances, isolated from their families, living this very kind of Greek lifestyle, it changed my life in a really big way. 
	
	 
	
		
			
				
					
						 
				
				Adam Driver