Brian Wansink Quotes
Secretaries who had been given candies in clear desktop dishes were caught with their hands in the candy dish 71 percent more often (7.7 versus 4.6 times) as those given white dishes. Every day that dish was on their desk they ate 77 more calories. Over a year, that candy dish would have added over five pounds of extra weight. What is a little bit scary is that none of them would have probably known where those pounds came from.
Quotes to Explore
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What we know about diets hasn't changed. It still makes sense to eat lots of fruits and vegetables, balance calories from other foods, and keep calories under control. That, however, does not make front-page news.
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We used to be calorie poor and now the problem is obesity. We used to be data poor, now the problem is data obesity.
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All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. Theyre also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time.
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I didn't know what to do with calories.
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The point to keep in mind is that you don't lose fat because you cut calories; you lose fat because you cut out the foods that make you fat-the carbohydrates.
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Make excuses to work out. Go for walks and enjoy scenery. You'd be surprised how many calories you can burn during the day if you just make an effort and become more aware. Also remember to start slow, don't go into it too hard if you are just starting.
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Vegetarians always ask about getting enough protein. But I don't know any nutrition expert (who) can plan a diet of natural foods resulting in a protein deficiency, so long as you're not deficient in calories. You need only 5 or 6 percent of total calories in protein... and it is pratically impossible to get below 9 percent in ordinary diets.
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I know my mother so well, so it's hard for me to remember that people have a certain image of her, but they don't really know her personality.
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Self-awareness is the ability to take an honest look at your life without any attachment to it being right or wrong, good or bad.
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Univa developing and supporting Grid Engine is welcome news for the GE community. This move by Univa brings with it a new competitive spirit and sense of innovation to a market that continuously benefits from pushing the envelope.
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He was my everything and I will love him forever.
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Still ending, and beginning still.
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And all those who look down on me I'm tearing down your balcony.
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It was amazing to see Donald Trump on the night before election, who had been describing Hillary Clinton as crooked and corrupt, in a matter of a moment, was describing her as a fine and dedicated public servant, once he had won the election. So, there was a kind of barbarism all the way around, I think, in this political campaign, in which the issues really were boiled down to very small sound bites.
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I couldn't make every song about Texas because it wouldn't be new; it wouldn't be a breath of fresh air.
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I like sporks. They're like spoons, but you can poke people with them.
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The best way to get your point across is to entertain.
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Mornin' ladies, my goodness don't you look happy. Must be cuttin' somebody up pretty good.
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We lay on the grass beside the cemetery fence, kissing and shivering. Her teeth started to chatter and I pulled her against me, which made me feel like a superhero for no apparent reason.
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Love of self comes first. The one who loves everybody is the one who does not love anyone.
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Secretaries who had been given candies in clear desktop dishes were caught with their hands in the candy dish 71 percent more often (7.7 versus 4.6 times) as those given white dishes. Every day that dish was on their desk they ate 77 more calories. Over a year, that candy dish would have added over five pounds of extra weight. What is a little bit scary is that none of them would have probably known where those pounds came from.
