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There have been many times when I was working out intensely and in the best shape of my life, and then, for whatever reason, I got off track. Before I knew it, 3 or 4 months would go by, and all of a sudden, I'd find myself exhausted halfway up a flight of stairs!
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Delivering a successful presentation could mean landing a major new contract, better prices for your services, or getting the funding you need. Failure can mean lost customers and a business that never gets off the ground.
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Not only is a LinkedIn group free to create, it can enable you to offer your professional network a vibrant, useful information resource, all while driving traffic to your site and increasing sales.
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I'm a big fan of intention. That's because I have learned first-hand the power of setting my intention on my goal and making all decisions based off of that intention.
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We all know a lot about something. We all have a passion about something.
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Action can cure fear and hesitation and doubt.
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Becoming an authority in your industry can be a great way to promote your business and help you better serve your clients.
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The more confident you are, the less doubt you will have, and the more likely your success will be.
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As funny as some photos can be, think twice about allowing yourself to be tagged in questionable photos.
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There isn't much room to get sick, be angry or unhappy when you do something you love all day.
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As a business owner, leadership is more than just telling others what to do. Leadership is about the investment we make into others and the responsibilities we accept for being the voice and direction that others count on.
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The world is awaiting your gift - all you have to do is show up with the right intention!
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I have learned that champions aren't just born; champions can be made when they embrace and commit to life-changing positive habits.
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Instead of fearing the unknown - all the bad that can happen - realize that good things can surprise you as well.
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Staying consistent with positive habits can be a challenge.
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I was in my 20s when I started writing my goals down, assigning each a date that I would achieve them by. I was amazed when I started reaching these goals by the date I had listed on them. It was a daily visualization exercise, and it almost always works.
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People can see themselves in a story much easier than they can see themselves in a hypothetical situation that a brand might present to them. So telling stories to build a relationship with your audience is usually far more effective than other methods of marketing or publicity.
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Every successful sports season I had included detailed daily itineraries. We received one in the morning and one before practice, and they set us up to win.
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In my perfect day, I wake up next to the woman of my dreams, and she's crying tears of joy because she's so excited about the life we have together. I'm preparing to compete in the 2016 Olympics with U.S.A. Team Handball, so I head to an intense training session with my coach to increase my physical strength and athleticism.
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I think I just care about people, and I have a mission to support them to succeed.
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Many business owners dream of having their product or service endorsed by a global celebrity. But instead of trying to get a superstar to support your business, try seeking out a local celebrity instead.
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When I started my podcast, 'The School of Greatness,' one of the top three people I wanted to get on the show was Tony Robbins.
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If you don't have the confidence to own the worth of your brand and share it unapologetically, you won't make a massive impact.
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Disruption starts with committing to excellence and taking a stand for your customer.