Kyle MacLachlan Quotes
Quotes to Explore
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I love making smoothies post-workout. My favorite - depending on the day - is either a chocolate whey protein shake with banana and peanut butter, or one with vanilla and berries.
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There are techniques of Buddhism, such as meditation, that anyone can adopt.
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Meditation isn't snake oil. For some people, meditation might be the most efficient way to reduce stress and cultivate mindfulness. But it isn't a panacea. If you don't meditate, there's no need to stress out about it.
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Hiking is something that I really, really like to do. It's distracting, you're in nature, and you get a nice workout that way. I would tell everyone to hike as much as they can - you just feel so much better when you get outdoors. I'm also into yoga.
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After doing a juice cleanse, I'm motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I'm putting into my body. I'm making a commitment to my health and hitting the reset button.
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When I'm home on a break, I lock myself in my room and play guitar. After two or three hours, I start getting into this total meditation. It's a feeling few people experience, and that's usually when I come up with weird stuff. It just flows. I can't force myself. I don't sit down and say I've got to practice.
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I get out of the pool after a workout and look on my BlackBerry to see if the nanny called and to make sure everything's okay. My child is always on my mind.
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You look at the NBA: there's all these young kids that are drafted on potential. They go to bad teams, they're in bad locker rooms, and now we got this analytics stuff that doesn't teach kids how to play. We've got these workout coaches that don't teach kids how to play basketball.
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I am always surprised people are surprised that people haven't read things.
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My live show is almost like a meditation. An emotional apex - that's what I want it to feel like.
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I used to be a workout fiend and I was so unhappy because I wanted to eat what I wanted to eat. So now if I know I have to be in a bikini, I'll obviously watch what I eat for a week.
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The only time my workout goes a little haywire is when I'm travelling.
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I have come to understand that in order to effectively advance women's rights, we need to galvanize a global women's movement.
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In my experience, psychotherapy at its best is like dual meditation - it's like a container in which you can be compassionate and mindful toward yourself.
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I've been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week.
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Careless indifference and bodily restlessness in meditation cause negative vibrations.
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It doesn't matter if you're sad or hung-over or lazy or tired - a workout will get your endorphins pumping, and you'll feel like a new person almost instantly.
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When I first got signed, I bought a vintage guitar from the 1930s for £1000. I've bought a £400 SLR camera, too, which was quite extravagant.
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You want your kids to feel happy and good about themselves. The rest they'll work out on their own. You never know what your kids will be drawn to.
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I could take Sean Connery in a fight... I could definitely take him.
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It's kind of too movie-like to say, "When I started climbing, I knew I wanted to climb Everest some day." Instead, I just started rock climbing as a kid, when I was 16, and then I started teaching and a buddy of mine started taking me out.
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Black women rock the cradle, and whoever rocks the cradle rocks the future.
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My workout is my meditation.
