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While eating gluten-free may help you lose weight initially because it eliminates baked goods, one has to be smart when choosing replacement options because the gluten-free versions often have the same number of calories.
Marcus Samuelsson
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Since truffle oil and caviar aren't always in the budget, learning to tweak and enhance just a few ingredients and flavor combinations can help you transform those ordinary ingredients into the extraordinary!
Marcus Samuelsson
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Let the fresh fruits and vegetables be your guide, and make something that will keep for the whole week.
Marcus Samuelsson
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I cannot stress a greater importance than to teach the young generation about the risks of unhealthy eating. A great way to pique their interest in nutrition is to involve them more in the cooking process. They not only will learn to cook for themselves, but also develop a lifetime of healthy habits.
Marcus Samuelsson
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The reasons for food insecurity are many and varied. But part of the problem is the global farming systems.
Marcus Samuelsson
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Not only are pasta dishes delicious, but they are also great, easy options for a quick dinner during a busy weekday.
Marcus Samuelsson
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I started cooking for the love of cooking, and I am going to keep cooking whether there's a celebrity aspect to it or not.
Marcus Samuelsson
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I learned from my grandmother, who grew up in devastating war times, how important it is to keep with tradition and celebrate the holidays during tough times.
Marcus Samuelsson
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In Ethiopia, food is often looked at through a strong spiritual lens, stronger than anywhere else I know. It's the focal point of weddings, births and funerals and is a daily ceremony from the preparation of the meal and the washing of hands to the sharing of meals.
Marcus Samuelsson
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Although I believe affection and romance should be shown all year around, it's always smart to have a good plan up your sleeve for Valentine's Day.
Marcus Samuelsson
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Food has always been in my life. Being born in Ethiopia, where there was a lack of food, and then really cooking with my grandmother Helga in Sweden. And my grandmother Helga was a cook's cook.
Marcus Samuelsson
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I don't have memories of Ethiopia as a child. I didn't learn about Ethiopian culture until after I moved to New York and started meeting people from the Ethiopian community.
Marcus Samuelsson
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Pasta isn't just for Italian food anymore. Now there are tasty pasta recipes found in Asian cuisine, and it's emerging as a newfound love for vegans.
Marcus Samuelsson
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What I love about the term 'salad' is that it can appear in so many different forms and says a lot about the cook. It could be a simple as fresh green lettuces tossed with a basic vinaigrette, or it could be as hearty as a couscous salad with grilled shrimp.
Marcus Samuelsson
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While I'm more of a soccer and tennis fan myself, I still enjoying catching some football games when I get the chance.
Marcus Samuelsson
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I have never seen a picture of my mother. My mother's family never owned a photograph of her, which tells you everything you need to know about where I'm from and what the world was like for the people who gave me life.
Marcus Samuelsson
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Taking dishes straight off the restaurant's menu and putting them into a cookbook doesn't work, because as a chef you have your own vision of what your food is, but you can't always explain it. Or you can't pick recipes that best illustrate who and where you are and what you're doing. And if the recipes don't work, you don't have a book.
Marcus Samuelsson
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It's key to know which essential foods will keep you going and help your body recover after hard work.
Marcus Samuelsson
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A juicy chicken breast can be the perfect accompaniment to a classic Caesar salad or a club sandwich. It's also easy to cook, and can be as simple as dressing it with a few spices and popping in the oven.
Marcus Samuelsson
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I love having a croissant and a great cup of coffee. Just one cup.
Marcus Samuelsson
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Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.
Marcus Samuelsson
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Thanksgiving is probably my favorite holiday - it's a day that's American to the core and it's a day that's all about what and how we eat.
Marcus Samuelsson
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Cooking is in an honest profession where you cannot hide and let others do the work for you. You have to show up, work hard and prove you can do it faster and better. And find a mentor who will recognize your talent and push you in the right direction.
Marcus Samuelsson
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I've lived all over the world, but Harlem is very special to me, and when I decided to open a restaurant near my home, I didn't want it to be business as usual.
Marcus Samuelsson
