Meditation Quotes
  
  
  
	
		
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		Meditation suffers from a towering PR problem.… If you can get past the cultural baggage, though, what you’ll find is that meditation is simply exercise for your brain.
	
	
	
		
			
				
					
						
					
				
				Dan Harris
			
		
	
	
  
	 
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		I actually rid myself of superstitions, but I do a quick 20-minute meditation before games.
	
	
	
		
			
				
					
						
					
				
				Christen Press
			
		
	
	
  
	 
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		I've always felt running is a form of meditation. Running enables us to stop our lives, to go out and find a safe place for ourselves.
	
	
	
		
			
				
					
						
					
				
				Nina Kuscsik
			
		
	
	
  
	 
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		Modern man is a hard driven nomad without any stability, not (as the Bible has it) a wanderer or a pilgrim, but a refugee-an escapist. Instead of meditation and reflection there is only speed, fear and “distraction.
	
	
	
		
			
				
					
						
					
				
				Erik von Kuehnelt-Leddihn
			
		
	
	
  
	 
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		To develop our real selves, we need time alone for thought and meditation. To be always giving out and never pumping in, the well runs dry.
	
	
	
		
			
				
					
						
					
				
				Elizabeth Cady Stanton
			
		
	
	
  
	 
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		When you stand in the present, you become thoughtlessly aware. And this state is the first state you achieve, and this is the state where you become absolutely peaceful within yourself. The peace is so great that you enjoy your peaceful existence. Not only that, but you become the source of peace. Wherever you go, you emit peace.
	
	
	
		
			
				
					
						
					
				
				Nirmala Srivastava
			
		
	
	
  
	 
	
		
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		Regarding this Dhamma, it is not something that we can simply talk about or take another's word for it. We need to develop meditation so that the understanding arises clearly within oneself. It is not the case that merely by listening to another's explanation our defilements will disappear. When we gain some understanding we need to chew on it again so that we see it for ourselves with certainty: paccattam.
	
	
	
		
			
				
					
						
					
				
				Ajahn Chah
			
		
	
	
  
	 
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		Meditation on a passage of scripture... led a young boy into a grove of trees to commune with his heavenly Father. That is what opened the heavens in this dispensation.
	
	
	
		
			
				
					
						
					
				
				Ezra Taft Benson
			
		
	
	
  
	 
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		To develop genuine devotion, you must know the meaning of teachings. The main emphasis in Buddhism is to transform the mind, and this transformation depends upon meditation. in order to meditate correctly, you must have knowledge.
	
	
	
		
			
				
					
						
					
				
				Dalai Lama
			
		
	
	
  
	 
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		Meditation is a time to focus, train the mind, and bring it to stillness. It is not a time to rest and relax.
	
	
	
		
			
				
					
						
					
				
				Darren Main
			
		
	
	
  
	 
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		A picture excites the love of parenting that comes through meditation on a child.
	
	
	
		
			
				
					
						
					
				
				John Dickerson
			
		
	
	
  
	 
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		A primary goal of the spiritual life is to learn to quiet the mind through prayer and meditation, through spiritual practice, so that we can hear what in both Judaism and Christianity, is called the small, still voice within.
	
	
	
		
			
				
					
						
					
				
				Marianne Williamson