Meditation Quotes
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All the great spiritual traditions have placed major emphasis upon meditation as a path to personal growth.
David Fontana
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Transcendental Meditation gives me an island of calm
in the midst of so much turbulence.
Paul McCartney
The Beatles
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What meditation does is allow you to actually survive these emotions as opposed to compartmentalizing and having them come up and make you a shithead in other areas of your life. The alternative is to be miserable, and I don't think we're living in a wise way when we do that.
Dan Harris
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Each of us is born with an internal navigational system. The thinking of the world has a way of switching the system off, but we can always turn it on again through prayer, meditation and forgiveness. Doing this puts us back on track in our lives, making us wise, convicted and powerful.
Marianne Williamson
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In the same way that rain breaks into a house with a bad roof, desire breaks into the mind that has not been practising meditation.
Gautama Buddha
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You can use meditation, and prayer, and ritual to foster compassion, love, and inclusiveness, or you can use them to foster hatred, and exclusiveness, and anger. And it's really just a matter of what concepts, ideas you decide to focus on.
Andrew B. Newberg
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Meditation practice is like piano scales, basketball drills, ballroom dance class. Practice requires discipline; it can be tedious; it is necessary. After you have practiced enough, you become more skilled at the art form itself. You do not practice to become a great scale player or drill champion. You practice to become a musician or athlete. Likewise, one does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living.
Elizabeth Lesser
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A primary goal of the spiritual life is to learn to quiet the mind through prayer and meditation, through spiritual practice, so that we can hear what in both Judaism and Christianity, is called the small, still voice within.
Marianne Williamson
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I've been lucky to always have a healthy relationship with food. I also love to be consistent with meditation and make sure that I am supplying my body, mind, and soul with everything it needs to function.
Cara Santana
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They say that these are not the best of times But they're the only times I've ever known And I believe there is a time for meditation In cathedrals of our own.
Billy Joel
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The mind creates all the problems for an individual or for the collective. One has to go beyond the mind into thoughtless awareness, where there is peace.
Nirmala Srivastava
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Meditation on a passage of scripture... led a young boy into a grove of trees to commune with his heavenly Father. That is what opened the heavens in this dispensation.
Ezra Taft Benson
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Meditation is a time to focus, train the mind, and bring it to stillness. It is not a time to rest and relax.
Darren Main
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I need to get better at learning how to stay calm. I'm a bit of a worrier and a stress cadet. Yoga helps me to some degree, but I haven't been able to figure out meditation yet. I have a feeling it would be very good for me, but unfortunately, I'm still holding it all in until I explode part of my life.
Tricia Helfer
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All meditation must begin with arousing deep compassion. Whatever one does must emerge from an attitude of love and benefitting others.
Milarepa
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To develop our real selves, we need time alone for thought and meditation. To be always giving out and never pumping in, the well runs dry.
Elizabeth Cady Stanton
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Working out, for me, is sort of a meditation.
Nicole Eggert
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In the meditation, of course, the question is repeated and repeated until you run out of answers - or so I hear.
Quentin S. Crisp
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In a swamp, as in meditation, you begin to glimpse how elusive, how inherently insubstantial, how fleeting our thoughts are, our identities. There is magic in this moist world, in how the mind lets go, slips into sleepy water, circles and nuzzles the banks of palmetto and wild iris, how it seeps across dreams, smears them into the upright world, rots the wood of treasure chests, welcomes the body home.
Barbara Hurd
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Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves.
Kathleen McDonald
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The experience of truth has to be felt on the central nervous system.
Nirmala Srivastava
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Writing is an escape from a world that crowds me. I like being alone in a room. It's almost a form of meditation- an investigation of my own life.
Neil Simon