Meditation Quotes
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Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.
Suzanne Somers
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You can use meditation, and prayer, and ritual to foster compassion, love, and inclusiveness, or you can use them to foster hatred, and exclusiveness, and anger. And it's really just a matter of what concepts, ideas you decide to focus on.
Andrew B. Newberg
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At the end of the day, I can end up just totally wacky, because I've made mountains out of molehills. With meditation, I can keep them as molehills.
Ringo Starr
The Beatles
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True and lasting solution to correct ills can be found only by inner, collective transformation of human beings.
Nirmala Srivastava
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The execution of any thing considerable implies in the first place previous persevering meditation.
William Godwin
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Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves.
Kathleen McDonald
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The cause of Sense, is the External Body, or Object, which presseth the organ proper to each Sense, either immediately, as in theTaste and Touch; or mediately, as in Seeing, Hearing, and Smelling: which pressure, by the mediation of Nerves, and other strings, and membranes of the body, continued inwards to the Brain, and Heart, causeth there a resistance, or counter- pressure, or endeavor of the heart, to deliver it self: which endeavor because Outward, seemeth to be some matter without.
Thomas Hobbes
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Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort.
Dalai Lama
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The mind creates all the problems for an individual or for the collective. One has to go beyond the mind into thoughtless awareness, where there is peace.
Nirmala Srivastava
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The experience of truth has to be felt on the central nervous system.
Nirmala Srivastava
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Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.
Ajahn Chah
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Don’t be attached to visions or lights in meditation, don’t rise or fall with them. What’s so great about brightness? My flashlight has it. It can’t help us rid ourselves of our suffering.
Ajahn Chah
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the very minute we think we 'have' God, God will surprise us. As we search in fire and earthquakes, God will be in the still small voice. As we listen in silent meditation, God will be shouting protests in the street. God is warning us that we had best not try to find our security in any well-defined concept or category of what is Godly - for the minute we believe we are into God, God is off again and calling us forth into some unknown place.
Carter Heyward
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All seasoned players know, or at least have felt, that when you are playing your best, you are much the same as in a state of meditation. You are free of tension and chatter. You are concentrating on one thing. It is the ideal condition for good golf.
Harvey Penick
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And therefore you who think so basely of the gospel and the professors of it, because at present their peace and comfort is not come, know it is on the way to them, and comes to stay everlastingly with them; whereas your peace is going from you every moment, and is sure to leave you without any hope of returning to you again. Look not how the Christian begins, but ends. The Spirit of God by his convictions comes into the soul with some terrors, but it closeth with peace and joy.
William Gurnall
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I've been lucky to always have a healthy relationship with food. I also love to be consistent with meditation and make sure that I am supplying my body, mind, and soul with everything it needs to function.
Cara Santana
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Life is short and the time of death is uncertain; so apply yourself to meditation. Avoid doing evil, and acquire merit, to the best of your ability, even at the cost of life itself. In short: Act so that you have no cause to be ashamed of yourselves and hold fast to this rule.
Milarepa
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The getting lost and recovering - that is the meditation.
Dan Harris
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I am a bit of a health nut. I really like to mix it up a lot. I do a lot of yoga, and I do a lot of Pilates, but I also like to run. That's kind of my meditation, I guess.
Jessica McNamee
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And last are the few whose delight is in meditation and understanding; who yearn not for goods, nor for victory, but for knowledge; who leave both market and battlefield to lose themselves in the quiet clarity of secluded thought; whose will is a light rather than a fire, whose haven is not power but truth: these are the men of wisdom, who stand aside unused by the world.
Will Durant
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The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.
Carolyn Murphy
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Sometimes people will think, I need to have pre-sanctioned spiritual joy. Getting joy from my contemplative meditation practice or getting joy from reading Thich Nhat Hahn books. Those things can be joyful but I think it’s the small, simple joys of playing with dogs or having sex with someone you love or going for a walk outside, stuff that we tend to ignore.
Moby
