Meditation Quotes
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You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate? Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
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I'm really starting to learn the value of silence and meditation. I keep my sanity in the middle of a hectic day by taking some me time or sometimes watching a guilty pleasure on TV, doing absolutely nothing, or just hanging out with friends and family. They keep me grounded and centered.
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The spirit is the only thing that is free within, which has no hang-ups, which has no habits, which does not stick on to anything, is completely detached and emitting joy to us.
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I am cold of heart, warm of brain, and given to never-ending meditation; I ponder over ideas, many and weighty, and even over things which can never come to pass.
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I steer clear of any novel that gets billed as a 'meditation.'
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Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres.
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I think for me to do a traditional sitting meditation I would really have to spend a couple weeks working at it. The only way I know how to efficiently, effectively meditate is by walking in nature.
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Meditation has been defined as the cessation of active eternal thought.
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The worst type of freedom we are suffering from in modern times is the freedom to lead an immoral life.
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I've recently started practicing japa meditation. Meditating has always been a bit difficult for me, but japa asks you to focus on the space between things, and psychologically knowing I have anchor points frees me to do so.
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Meditation means simple acceptance.
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When you are soul-centered, you can focus your attention where and when you want to, easily, without distraction. You know to look for what you want to see and experience. You know that what you seek you shall find, and what you focus on in life will be more prominent in your awareness. You know your awareness is powerful and creative.
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Thinking is the natural activity of the mind. Meditation is not about stopping your thoughts. Meditation is simply a process of resting the mind in its natural state, which is open to and naturally aware of thoughts, emotions, and sensations as they occur.
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Playing 'Tetris' for 15 minutes is like meditation.
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One practice I rely on all the time is basic meditation which allows me to strip away the noise. It's like the old-fashioned dial on the radio, where you were getting static and then you found that clear, sweet spot on the dial, where the music would come through. That's what meditation is for me. Dialling out the static, the noise, the anxiety, the fear, and coming into a place that's deep and quiet. It's like dropping into a well of inspiration and wisdom.
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So it is that a new politics centers around the arousal of that power, using prayer and meditation to create a force field of transformation.
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There is no one way to salvation, whatever the manner in which a man may proceed. All forms and variations are governed by the eternal intelligence of the Universe that enables a man to approach perfection. It may be in the arts of music and painting or it may be in commerce, law, or medicine. It may be in the study of war or the study of peace. Each is as important as any other. Spiritual enlightenment through religious meditation such as Zen or in any other way is as viable and functional as any "Way."... A person should study as they see fit.
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Reading is good, hearing is good, conversation and meditation are good; but then, they are only good at times and occasions, in a certain degree, and must be used and governed with such caution as we eat and drink and refresh ourselves, or they will bring forth in us the fruits of intemperance.
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I don't do meditation. That's not for me. It's not my thing.
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These are the times described in the Holy Bible as the "Last Judgement" and in the Koran as "Kiyama", the Resurrection time. Astrologically it is also called the Age of Aquarius, the time of rebirth and of great spiritual development on the Earth.
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I want people to look at themselves. I want people to go into a space for meditation. It's funny to use a word like meditation as the music is fairly brutal but there is a hypnotic element to it and the way that I try and create that for someone just happens to be through a fairly heavy form of music. You are constantly barraged and beaten down with a lot of bullshit and I find that heavy and extreme music helps me to go into a very tranquil place and I hope, more than anything, that the music does create a space for people to go inward with.
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Meditation takes time and dedication, but, for me, it's actually just about closing your eyes and being in that moment.
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Kundalini cures you, she improves you, she bestows all the blissful things upon you. She takes you away from the worries of grosser level.
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Politicians should be dedicated to the welfare of the people, but sometimes politics becomes like a game of chess, in which the sole aim is to stay on board as long as possible.
