Meditation Quotes
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I've been doing Isha Kriya meditation and love it. Don't get me wrong, it isn't easy or available everyday - but I'm making the effort to stop, sit, breath, and connect.
Kathryn Budig
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Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres.
Elizabeth Blackburn
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And last are the few whose delight is in meditation and understanding; who yearn not for goods, nor for victory, but for knowledge; who leave both market and battlefield to lose themselves in the quiet clarity of secluded thought; whose will is a light rather than a fire, whose haven is not power but truth: these are the men of wisdom, who stand aside unused by the world.
Will Durant
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Given currency by Jrgen Habermas in the late l980s, 'constitutional patriotism' has emerged as an appealing principle for post-national political allegiance. Jan-Werner Mller traces the long postwar history of the concept, takes honest account of the conservative critiques it has provoked, but proposes that it can serve as a robust norm for European Union citizenship. This is a profound meditation with real importance for contemporary political society.
Charles S. Maier
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Joy Rains has a gift. A gift for explaining abstract concepts like meditation through clever analogies and metaphors. FOR THE FIRST TIME in my hectic, harried life I actually UNDERSTAND how meditation is supposed to work and WHY I should give it a TRY!
Elisabeth Leamy
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Modern reality has got such a hold on us that... when we attempt to reconstruct the ancient days in our thoughts...the minor events of our lives tear us away from our meditations, and... thrust us back into our personal [problems]
Vincent Van Gogh
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At the end of the day, I can end up just totally wacky, because I've made mountains out of molehills. With meditation, I can keep them as molehills.
Ringo Starr
The Beatles
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When you are free of form and not confused, you are focused. To be free of form externally is 'Zen.' Not to be confused internally is 'meditation.' External Zen and internal meditation, this is what we mean by 'Zen meditation.
Bill Porter
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One practice I rely on all the time is basic meditation which allows me to strip away the noise. It's like the old-fashioned dial on the radio, where you were getting static and then you found that clear, sweet spot on the dial, where the music would come through. That's what meditation is for me. Dialling out the static, the noise, the anxiety, the fear, and coming into a place that's deep and quiet. It's like dropping into a well of inspiration and wisdom.
Elizabeth Lesser
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One should turn towards the main ocean of the-beautiful-in-the-world so that one may by, contemplation of this Form, bring forth in all their splendor many fair fruits of discourse and meditation in a plenteous crop of philosophy.
Plato
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Through the years, I have combined meditation, action, and the Iron into a single strength. I believe that when the body is strong, the mind thinks strong thoughts. Time spent away from the Iron makes my mind degenerate. I wallow in a thick depression. My body shuts down my mind.
Henry Rollins
Black Flag
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I am a bit of a health nut. I really like to mix it up a lot. I do a lot of yoga, and I do a lot of Pilates, but I also like to run. That's kind of my meditation, I guess.
Jessica McNamee
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The getting lost and recovering - that is the meditation.
Dan Harris
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When we sit in meditation and hear a sound, we think, 'Oh, that sound's bothering me.' If we see it like this, we suffer. But if we investigate a little deeper, we see that the sound is simply sound. If we understand like this, then there's nothing more to it. We leave it be. The sound is just sound, why should you go and grab it? You see that actually it was you who went out and disturbed the sound.
Ajahn Chah
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You're always striving for a place of Zen. Or a flow state, where you kind of transcend reality and you go to the other place. It's when everything is in sync, and everyone is connecting with one another. Everything is going perfectly. You lose yourself. It's the ultimate form of meditation where it's an out - of - body experience. Afterward you come back to Earth and you're like, 'What just happened? We just did something awesome!' It's this energy in the room when you know you're nailing it and you know everyone else is feeling it too. That's why theater is so awesome.
Evan Rachel Wood
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I know that if I do the right amount of, say, meditation and hot yoga or something, I can move the energy through my body and get rid of my cold within twenty-four hours.
Jason Mraz
