Yoga Quotes
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Yoga changed my life. I go between 4 and 6 times a week. It's incredibly grounding and an intense level of focus.
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Learning ballroom dancing is great for your brain. But it only works for three to six months. After that, you've got all the benefit you can get, and so you have to move on to yoga, and then Tai Chi, and then bridge, always keeping on the steep part of the learning curve.
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A lot of people have questioned how yoga and their own spiritual beliefs can come together. Yoga actually pre-dates religion.
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There are certain ways in which I cultivate awareness, both through mindful yoga and taking care of my body and taking time to actually drop as deeply as possible into stillness, into whatever is unfolding in the present moment.
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I'm a sucker for turquoise sea, white beaches and palm trees. I've been to the tropics every year since I could afford it. It's the perfect place to unwind. I can chill out, read, do a bit of yoga.
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I love being toned and having muscle; it's so sexy and beautiful. And I owe it 100 percent to yoga.
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In L.A., you just kind of come and have a nice hiking-yoga-gym life.
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If you learn how to make fun of yourself, your ego will go down.
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I don't smoke, I try to eat right, and I love doing yoga and going for hikes with my dog.
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You become writer by writing. It is a yoga.
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It is important to learn that love is your life, love is spirituality.
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Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.
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I've been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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Divinity cannot be perceived through your brain, unless and until this light of your spirit shines into it.
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I wish I did something like yoga or Pilates. All the people I know who do it tell me it's incredible.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Since I have started to integrate mindfulness and yoga into my practice, I use these medications less often, except occasionally to help patients sleep more restfully.
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People talk of peace, "We should have peace" - how can you have peace? It's not possible, is an impossible situation. You see we think by thinking, by organizing, by manipulating, we'll have peace. You cannot. You cannot have peace that way. How will you have peace? When the peace is established on your attention. When your attention is peaceful, when we are absolutely without any thoughts, then the peace resides.
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Kriya is an ancient science,” Yogananda writes. Mahavatar Babaji rediscovered and clarified the technique after it had been lost in the Dark Ages. Babaji revealed to Lahiri Mahasaya: “The Kriya Yoga which I am giving to the world through you in this nineteenth century is a revival of the same science which Krishna gave, millenniums ago, to Arjuna, and which was later known to Patanjali, and to Christ, St. John, St. Paul, and other disciples.
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Where there is yoga,
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Become slower in your journey through life. Practice yoga and meditation if you suffer from 'hurry sickness.' Become more introspective by visiting quiet places such as churches, museums, mountains and lakes. Give yourself permission to read at least one novel a month for pleasure.
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Yoga is just good for you.
