Yoga Quotes
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I believe the biggest challenge is just getting the courage to try something different or new. Try to forget the stereotype in your mind. Yoga is for everyone - children, athletes, moms, dads, accountants, truck drivers, even country stars.
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I love being toned and having muscle; it's so sexy and beautiful. And I owe it 100 percent to yoga.
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Learning ballroom dancing is great for your brain. But it only works for three to six months. After that, you've got all the benefit you can get, and so you have to move on to yoga, and then Tai Chi, and then bridge, always keeping on the steep part of the learning curve.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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I aim for four workouts a week. I work out with a trainer once a week. Then, I take a circuit class twice a week. The fourth workout is random, depending on what I'm in the mood for - either a run, a spin class, or yoga.
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I'm a sucker for turquoise sea, white beaches and palm trees. I've been to the tropics every year since I could afford it. It's the perfect place to unwind. I can chill out, read, do a bit of yoga.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don't take a break.
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Anybody can breathe. Therefore anybody can practice yoga.
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Overslept and had to race to get a life to Jas’s with my dad. No time for yoga or makeup. Oh well, I’ll start tomorrow. God alone knows how the Dalai Lama copes on a daily basis. He must get up at dawn. Actually, I read somewhere that he does get up at dawn.
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I believe in doing yoga and do Vajrasana for 20 minutes after every meal. I also do cardio exercise to lose fat.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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I like to do a couple of yoga classes during the week. Yoga for me is more of an elongating thing.
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Perseverance is the essential requirement in the practice of yoga. It has to be done day by day, week by week, year by year, until the mind is brought to the 'still point' where it is open to the grace of God.
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Where there is yoga,
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On yoga Once you've completed a wonderful class, you get a sense of the deepest, purest part of yourself. You feel like you are connected to everybody else in the world.
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Innately within us, resides the Spirit which wants to enlighten you, to give the peace, the bliss and the joy of our being.
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I work out on almost a daily basis wherever I am, but yoga brings into that equation something that is ideal for me to maintain a physical and emotional and mental kind of balance, and to stay healthy - I see it as a way of investing in my future.
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If you learn how to make fun of yourself, your ego will go down.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Sit still. Stop thinking. Shut up. Get out! The first two of these instructions comprise the whole of the technique of Yoga. The last two are of a sublimity which it would be improper to expound in this present elementary stage.
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Man is an onion made up of a hundred integuments, a texture made up of many threads. The ancient Asiatics knew this well enough, and in the Buddhist Yoga an exact technique was devised for unmasking the illusion of the personality. The human merry-go-round sees many changes: the illusion that cost India the efforts of thousands of years to unmask is the same illusion that the West has labored just as hard to maintain and strengthen.
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The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
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I've always kept fit but I've been doing gym and yoga and will be throwing my stilettoes away for a while!
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A lot of people have questioned how yoga and their own spiritual beliefs can come together. Yoga actually pre-dates religion.
