Yoga Quotes
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As a longtime practitioner of yoga and a person who's been involved in physical fitness my whole life, I can tell you, yoga helps you achieve altered states of consciousness. It is not just stretching. The only way you can say that it's stretching is if you haven't done it, or that you haven't done it rigorously for a long period of time.
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I've always kept fit but I've been doing gym and yoga and will be throwing my stilettoes away for a while!
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A lot of people have questioned how yoga and their own spiritual beliefs can come together. Yoga actually pre-dates religion.
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Yoga is about compassion and generosity towards others. It means being mindful of the world around us.
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I only go to yoga to drink wine, so I'm good. I just throw the calories right back in.
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I follow a routine on a daily basis, which comprises dance class, gymnastics, and going to the gym. I also spend about half an hour on yoga, too.
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Yoga is just good for you.
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Practicing yoga is Satanic, it leads to evil just like reading Harry Potter.
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I used to get nervous so I took up Yoga to help me calm down.
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I wish I did something like yoga or Pilates. All the people I know who do it tell me it's incredible.
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What is important is that you should know reality. You should know exactly what is right and what is wrong. For that, as I told you, there is this great power of Kundalini within you. She's the one, she passes through all these centres, enlightens them first of all - so your awareness gets enlightened - and when she pierces through Sahasrara, she joins you to this all-pervading power, which is knowledge, which is love, which is truth.
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Yoga only works one way.
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I take yoga classes, do a mile run, and of course take part in some kind of water sport.
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I don't have a gym membership. I usually do a bit of basic yoga or stretches at home or in my dressing room before the show. I've done plank for 60 seconds almost every day since 2009, when I had to wear a bikini onstage in 'South Pacific.'
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Yoga is not a religion to me.
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I like a lot of things about yoga - its an intro to good music; with each good teacher you study with, you learn a lot about them personally; it's not just about specific technique or poses. I also like Shavasana - not too many exercise routines let you nap at the end of them. You don't see nap pods in CrossFit gyms.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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My mom is really skinny, too. I got it from her. I've never done yoga before.
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If you learn how to make fun of yourself, your ego will go down.
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It is important to learn that love is your life, love is spirituality.
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To allow your Spirit to manifest, you have to understand Its nature. Spirit can never be aggressive, can never dominate. It respects the freedom of another person because It's a free being.
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I will say a lot of dancers do such beautiful things for their body and then they smoke a cigarette. I've never been a smoker, but I realized after taking yoga . . . in ballet you're not encouraged to do a lot of breathing. I think in a weird way, a lot of dancers find relief in actually breathing.
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I enjoy yoga a lot, not even for the workout.
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I believe in doing yoga and do Vajrasana for 20 minutes after every meal. I also do cardio exercise to lose fat.
