Yoga Quotes
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Science is absolutely incomplete unless and until the scientists are Realised Souls. Medicine is incomplete, Physics, Chemistry, Biology, everything is incomplete unless and until you know the Divine laws.
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Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.
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I like a lot of things about yoga - its an intro to good music; with each good teacher you study with, you learn a lot about them personally; it's not just about specific technique or poses. I also like Shavasana - not too many exercise routines let you nap at the end of them. You don't see nap pods in CrossFit gyms.
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Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth.
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I can say that out of 365 days, I manage to do yoga on at least 300 days.
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Body is not stiff, mind is stiff.
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I'm obsessed with vinyasa flow yoga and Pilates. And since I live in Sweden, and we have good seafood, I tend to cook a lot of fish, preferably with oven-roasted veggies and a cauliflower mash.
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Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don't take a break.
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My mom is really skinny, too. I got it from her. I've never done yoga before.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Yoga is not a religion to me.
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Yoga is about compassion and generosity towards others. It means being mindful of the world around us.
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As a Yoga Therapist, focus on increasing people's quality of life not on curing diseases.
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Within us lies the peace, the beauty, the glory of our being. There is an ocean of all that. We cannot seek it outside, we have to go within.
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I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
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Wisdom comes only with innocence.
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To allow your Spirit to manifest, you have to understand Its nature. Spirit can never be aggressive, can never dominate. It respects the freedom of another person because It's a free being.
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I used to get nervous so I took up Yoga to help me calm down.
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Yoga only works one way.
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I practice yoga even when my schedule doesn't allow me to teach. I've been practicing for 17 years, since before it became hip.
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When body, breath, and mind work together in harmony to achieve a spiritual goal, that is yoga.
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What is important is that you should know reality. You should know exactly what is right and what is wrong. For that, as I told you, there is this great power of Kundalini within you. She's the one, she passes through all these centres, enlightens them first of all - so your awareness gets enlightened - and when she pierces through Sahasrara, she joins you to this all-pervading power, which is knowledge, which is love, which is truth.
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I dance a lot and I run and do yoga and play field hockey and tennis. I like to be active. I don't always have time for that stuff, but I do always feel better afterward.
