Relaxation Quotes
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Our minds must relax: they will rise better and keener after rest. Just as you must not force fertile farmland, as uninterrupted productivity will soon exhaust it, so constant effort will sap our mental vigour, while a short period of rest and relaxation will restore our powers. Unremitting effort leads to a kind of mental dullness and lethargy.
Seneca the Younger
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Thus we hope to teach mythology not as a study, but as a relaxation from study; to give our work the charm of a story-book, yet by means of it to impart a knowledge of an important branch of education.
Thomas Bulfinch
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The mind should be allowed some relaxation, that it may return to its work all the better for the rest.
Seneca the Younger
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Exercise is my relaxation. It's when I have some time to myself. I exercise every day.
Rebecca Breeds
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There is an atmosphere about the picture theatre that speaks of entertainment and relaxation. The charming surroundings, good music, and the fact that each visitor is determined to enjoy a few hours of holiday all exert an influence on the mind.
Ivor Novello
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Relaxation is a physical and moral necessity. Animals, even to the simplest and dullest, have their games, their sports, their diversions. The toil-worn artisan, stooping and straining over his daily task, which taxes eye and brain and limb, ought to have opportunity and means for an hour or two of relaxation after that task is concluded.
Horace Greeley
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In our studies we keep seeing how difficult it is for traumatized people to feel completely relaxed and physically safe in their bodies. We measure our subjects’ HRV by placing tiny monitors on their arms during shavasana, the pose at the end of most classes during which practitioners lie face up, palms up, arms and legs relaxed. Instead of relaxation we picked up too much muscle activity to get a clear signal. Rather than going into a state of quiet repose, our students’ muscles often continue to prepare them to fight unseen enemies. A major challenge in recovering from trauma remains being able to achieve a state of total relaxation and safe surrender.
Bessel van der Kolk
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A man who knows how to mix pleasures with business is never entirely possessed by them; he either quits or resumes them at his will; and in the use he makes of them he rather finds a relaxation than a dangerous charm that might corrupt him.
Charles de Saint-Évremond
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Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.
Suzanne Somers
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Game, noun: Any unserious occupation designed for the relaxation of busy people and the distraction of idle ones. It's used to take people to whom we have nothing to say off our hands, and sometimes even ourselves.
Etienne Bonnot de Condillac
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Our minds need relaxation, and give way unless we mix with work a little play.
Moliere
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Wine was created with man in mind, for his pleasure and relaxation, a balm to his good health.
Andrew Sharp
