Bessel van der Kolk Quotes
Frewen and his colleague Ruth Lanius found that the more people were out of touch with their feelings, the less activity they had in the self-sensing areas of the brain. Because traumatized people often have trouble sensing what is going on in their bodies, they lack a nuanced response to frustration. They either react to stress by becoming “spaced out” or with excessive anger. Whatever their response, they often can’t tell what is upsetting them. This failure to be in touch with their bodies contributes to their well-documented lack of self-protection and high rates of revictimization and also to their remarkable difficulties feeling pleasure, sensuality, and having a sense of meaning.
Bessel van der Kolk
Quotes to Explore
Prayer is God's plan to supply man's great and continuous need with God's great and continuous abundance.
Edward McKendree Bounds
I observed once to Goethe that when a friend is with us we do not think the same of him as when he is away. He replied, "Yes! because the absent friend is yourself, and he exists only in your head; whereas the friend who is present has an individuality of his own, and moves according to laws of his own, which cannot always be in accordance with those which you form for yourself.
Arthur Schopenhauer
At some point, you have to make a decision. Boundaries don't keep other people out. They fence you in. Life is messy. That's how we're made. So, you can waste your lives drawing lines. Or you can live your life crossing them
Shonda Rhimes
The reason I'm drawn to it is - both the off road racing and the motorcycles on the track - it takes a lot for me to quiet my brain and anything that requires 100% of my attention and focus I find very soothing and that is the closest I get to being content.
Dax Shepard
It is easy to make out three areas where scientists will be concentrating their efforts in the coming decades. One is in physics, where leading theorists are striving, with the help of experimentalists, to devise a single mathematical theory that embraces all the basic phenomena of matter and energy. The other two are in biology. Biologists-and the rest of us too-would like to know how the brain works and how a single cell, the fertilized egg cell, develops into an entire organism.
Dennis Flanagan
Frewen and his colleague Ruth Lanius found that the more people were out of touch with their feelings, the less activity they had in the self-sensing areas of the brain. Because traumatized people often have trouble sensing what is going on in their bodies, they lack a nuanced response to frustration. They either react to stress by becoming “spaced out” or with excessive anger. Whatever their response, they often can’t tell what is upsetting them. This failure to be in touch with their bodies contributes to their well-documented lack of self-protection and high rates of revictimization and also to their remarkable difficulties feeling pleasure, sensuality, and having a sense of meaning.
Bessel van der Kolk