Bessel van der Kolk Quotes
Frewen and his colleague Ruth Lanius found that the more people were out of touch with their feelings, the less activity they had in the self-sensing areas of the brain. Because traumatized people often have trouble sensing what is going on in their bodies, they lack a nuanced response to frustration. They either react to stress by becoming “spaced out” or with excessive anger. Whatever their response, they often can’t tell what is upsetting them. This failure to be in touch with their bodies contributes to their well-documented lack of self-protection and high rates of revictimization and also to their remarkable difficulties feeling pleasure, sensuality, and having a sense of meaning.
Quotes to Explore
-
It's more fun to arrive a conclusion than to justify it.
-
I did an album a long time ago called 'Replicas,' which was entirely science-fiction driven, or science-fantasy. Since then it's been a song here, a song there. It's not really a constant theme. I've written far more about my problems with religion, with God and all that.
-
I loved being on the radio. Being paid to talk? It's like being paid to eat.
-
South African literature is a literature in bondage. It is a less-than-fully-human literature. It is exactly the kind of literature you would expect people to write from prison.
-
Chefs have only been able to work in restaurants, high-end cuisine. Why? Why haven't they been able to find other scenarios? For those chefs who want to do avant-garde cuisine, should they be finding their income in a restaurant?
-
As a kid, I would push my shoulders forward in order to hide my heart from being hurt.
-
That's a big deal for kids, when they come into the kitchen and the teacher is drinking coffee with mom. They react differently on the next day when you say: 'Sit down and shut-up!'
-
I don't want to write, I'd rather draw.
-
The Internet is a limitless library at your fingertips. It's a great place to start with the acquisition of knowledge. My process is to go to a place when I'm writing about it. Nothing captures the essence, feeling and flavor of a place better than when I'm actually there and doing the writing.
-
The sacred rights of mankind are not to be rummaged for among old parchments or musty records. They are written, as with a sunbeam, in the whole volume of human nature, by the hand of the divinity itself; and can never be erased or obscured by mortal power.
-
I think the thing you always got to keep in mind, you know, hockey is a game of one-on-one battles.
-
I don't think that you can write music if you don't know how to play an instrument. You have to know the basics, then you can go forward.
-
I go out and walk around the yard. Sometimes I'll cut grass.
-
I think it's dangerous to get into ideas of planning careers.
-
The cast of 'The Big C' is such an amazing group of people. They're so joyful and just open their arms to you as an actor.
-
I tell people: walk around for one month and write down three problems in your life every day. At first it's easy - you got stuck in traffic, you missed your alarm - but by the end of the month you're looking really hard to get your 90 problems. The most common things on your list are now billion-dollar businesses.
-
Travel is hard, but entertaining is joy.
-
Higher education is not growing fast enough to meet the needs of Nevada.
-
The way the credit cards were made in the '80s to be a people's form of capitalism and be able to make it so that you could get a loan that you would have been denied previous, now that's the way stocks are.
-
Deep breaths are very helpful at shallow parties.
-
I'm vegetarian, so it's difficult for me to eat Tourtiere.
-
People keep inventing all these new machines, and producers and recording engineers keep wanting to use them.
-
Movement and physics: These are the fundamentals of animation. You don't notice that stuff if it's done well, but if fabric or liquid or hair moves weird, your brain is like, 'Wait, that's not real.'
-
Frewen and his colleague Ruth Lanius found that the more people were out of touch with their feelings, the less activity they had in the self-sensing areas of the brain. Because traumatized people often have trouble sensing what is going on in their bodies, they lack a nuanced response to frustration. They either react to stress by becoming “spaced out” or with excessive anger. Whatever their response, they often can’t tell what is upsetting them. This failure to be in touch with their bodies contributes to their well-documented lack of self-protection and high rates of revictimization and also to their remarkable difficulties feeling pleasure, sensuality, and having a sense of meaning.
