Bessel van der Kolk Quotes
Frewen and his colleague Ruth Lanius found that the more people were out of touch with their feelings, the less activity they had in the self-sensing areas of the brain. Because traumatized people often have trouble sensing what is going on in their bodies, they lack a nuanced response to frustration. They either react to stress by becoming “spaced out” or with excessive anger. Whatever their response, they often can’t tell what is upsetting them. This failure to be in touch with their bodies contributes to their well-documented lack of self-protection and high rates of revictimization and also to their remarkable difficulties feeling pleasure, sensuality, and having a sense of meaning.
Bessel van der Kolk
Quotes to Explore
As a kid, I would push my shoulders forward in order to hide my heart from being hurt.
Daniel Breaker
That's a big deal for kids, when they come into the kitchen and the teacher is drinking coffee with mom. They react differently on the next day when you say: 'Sit down and shut-up!'
Ed O'Neill
Actually, lots of women, when they're pregnant, feel like steel. They feel incredible.
Olivia Colman
I don't want to write, I'd rather draw.
Eddie Campbell
The Internet is a limitless library at your fingertips. It's a great place to start with the acquisition of knowledge. My process is to go to a place when I'm writing about it. Nothing captures the essence, feeling and flavor of a place better than when I'm actually there and doing the writing.
Barry Eisler
The sacred rights of mankind are not to be rummaged for among old parchments or musty records. They are written, as with a sunbeam, in the whole volume of human nature, by the hand of the divinity itself; and can never be erased or obscured by mortal power.
Alexander Hamilton
I give so much credit to the 'Up' team who created appointment viewing on the weekends for us and some of the smartest conversations on television.
Chris Hayes
When I first encountered the name of the city of Stockholm, I little thought that I would ever visit it, never mind end up being welcomed to it as a guest of the Swedish Academy and the Nobel Foundation.
Seamus Heaney
I eat a light but sustaining dinner before the show: a bunch of greens and some non-gluten quinoa or rice. I'll have a snack at intermission. I'm trying so hard not to have meals after the show because it's so late, but sometimes I just want a big bowl of pasta.
Phillipa Soo
When I checked into a hospital in Germany, after having been beaten by police in Sichuan, I was told there was bleeding in my brain and I was near fatal collapse. I was rushed into surgery. When I awoke I felt like a normal person again. But I will not feel whole until I and my fellow Chinese can live freely.
Ai Weiwei
Frewen and his colleague Ruth Lanius found that the more people were out of touch with their feelings, the less activity they had in the self-sensing areas of the brain. Because traumatized people often have trouble sensing what is going on in their bodies, they lack a nuanced response to frustration. They either react to stress by becoming “spaced out” or with excessive anger. Whatever their response, they often can’t tell what is upsetting them. This failure to be in touch with their bodies contributes to their well-documented lack of self-protection and high rates of revictimization and also to their remarkable difficulties feeling pleasure, sensuality, and having a sense of meaning.
Bessel van der Kolk
