Andrew Weil Quotes
If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert.

Quotes to Explore
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I don't think many of us launched ourselves into the world of writing books fully formed.
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When I first got married to my husband, he had boxes full of photos of my two stepsons, ages 5 and 8 at the time, and I put them together in some little albums and wrote notes about how happy I was that they were a part of my life.
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Bogart could have been color blind. He got to know a man before he decided if he liked him or not.
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I want to be judged on my own merits.
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Some talk shows have become so exploitive and tabloid, I wonder if I can believe some of their guests. Where do they find these guests, and why do they deserve air time?
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I'm a sort of nuts-and-bolts guy. I'm into turning wrenches and swinging a hammer and wrenching on cars.
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I wasn't a ladies' man.
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Tonight, we gather to affirm the greatness of our nation - not because of the height of our skyscrapers, or the power of our military, or the size of our economy. Our pride is based on a very simple premise, summed up in a declaration made over two hundred years ago.
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We all serve a purpose. My purpose isn't to be rejected. My purpose isn't to think small or to be introverted. This door closed is literally pushing me to the next door.
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The age of Lincoln and Jefferson memorials is over. It will be presidential libraries from now on.
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There's a good deal in common between the mind's eye and the TV screen, and though the TV set has all too often been the boobtube, it could be, it can be, the box of dreams.
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I started off thinking that I just needed one shot to prove myself, but then I realised that I was only going to learn about acting by doing it.
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When you're with your club team, every week you have a performance to judge. But when you're with the national team, it's a little different because you might not play for three or four months at a time. Things change constantly.
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This result was confirmed by different researchers using various experimental arrangements.
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At the end of OK Computer we were playing big, big arenas and it wasn't right. You can do those things occasionally but at the time it didn't feel right.
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I'm tired of living in a police state.
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Even though people say Richard Harris and I have been having a great feud, it's not true.
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When I started in the mid-'90s, the goal was really to shoot for a film career and stay there.
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In the first place, lawyers better remember they are human beings, and a human being who hasn't his periods of doubts and distresses and disappointments must be a cabbage, not a human being. That is number one.
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Man, you don't know how I felt that afternoon when I heard that voice and it was my own voice.
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Listen to it, and you are hearing the mighty currents of the air rushing down the latitudes of the earth, currents from the Mackenzie and the Athabasca and the Saskatchewan, and from the prairies and the white Tundra. It is a homeless wind, forever on the move.
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Ever since Apple Music, Spotify, and all of those things came around, we can choose whatever we want to listen to. Before then, it was all controlled, but now, everybody listens to everything.
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Ah, but in time the heat of noontide passes, and to it there succeed nightfall and dusk, with a return to the quiet fold where for the weary an the heavy-laden there waits sleep, sweet sleep.
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If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert.