Exercise Quotes
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Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise.
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He who lives in the single exercise of his mental faculties, however usefully or curiously directed, is equally an imperfect animal with the man who knows only the exercise of muscles.
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When a woman is fit and healthy, everything else falls into place. We are conditioned to put others first, that 'burnt chop syndrome' we observed in our mothers. It takes discipline to pay attention to our diets, to exercise, to leave time for refreshment of mind, body and spirit.
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Culture has worked by coming to exercise a form of mind control over us. We willingly accept and even embrace this mind control, and probably without even knowing it.
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Great abilities are not requisite for an Historian; for in historical composition, all the greatest powers of the human mind are quiescent. He has facts ready to his hand; so there is no exercise of invention. Imagination is not required in any high degree; only about as much as is used in the lower kinds of poetry.
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I need to eat before a workout. If I exercise in the morning, I'll have a little oatmeal, cereal, or a hard-boiled egg with toast. If I go in the afternoon, I'll eat a turkey sandwich with cheese for lunch.
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If I don't do some sort of exercise in a day, I do get in a terrible mood. That's always been true.
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Television remote controls encourage couch potatoes to exercise their options while broadening their base.
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To speak of joy and to sing of it, borne on The shoulders of joyous men, to feel the heart That is the common, the bravest fundament, This is a facile exercise
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I never thought in a million years I'd be that healthy girl who wakes up every morning to exercise. After being called 'cherubic and chubby,' I'm rocking a bikini!
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I myself have proved it to be of no small use, when in bed in the dark, to recall in fancy the external details of forms previously studied, or other noteworthy things conceived by subtle speculation; and this is certainly an admirable exercise, and useful for impressing things on the memory.
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In short, all things that please the natural man in this world, are, to a true Christian, only so many crosses and temptations, allurements of sin and snares of death, that continually exercise his virtue.
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When we overestimate the benefits of exercise, underestimate how many calories we eat, and overcompensate for a job well done, exercise is really a false protection from fattening food.
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Democracy is liberty - a liberty which does not infringe on the liberty nor encroach on the rights of others; a liberty which maintains strict discipline, and makes law its guarantee and the basis of its exercise. This alone is true liberty; this alone can produce true democracy.
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... I feel the American public would be in a better position to exercise freedom of dietary choice if it were stated in bold print on the Goals and Food Selection pages that the value of dietary change remains controversial and that science cannot at this time insure that an altered diet will provide improved protection from certain killer diseases such as heart disease and cancer.
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If, however, you have richer pursuits in mind and know that no woman should be judged by how she looks - that everything she brings to the party is more important than the size of her arse - then refuse to be sucked into the never ending whirligig of self-doubting, self-hating madness that is stop-start dieting and crazy new exercise regimes.
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Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by not hearing and feeling your heart rate, your sweat and the pain levels that need to be encountered in fitness training.
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Each consumer has the power of their wallet and their voice. They can exercise that.
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I try and work out as often as possible. Since I travel very often, it becomes very difficult to have a daily work out routine, but I practice yoga every day or try and play some sport. Also, I am very aware of what suits my body in terms of food and exercise.
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I exercise every day. I don't get up and have a cup of coffee anymore, I get up and move to get blood to my brain.
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I do all I can to maintain good health. I eat mostly plants, as Michael Pollan would say. I get a lot of exercise. I lead a purposeful daily life. I stay current with the dentist. I made the formative decision of where to live over thirty years ago when I settled in a 'main street' small town in upstate New York.
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Exercise is like an old friend: You may not be able to see that friend all the time, but you're not mad when you see them, you're happy, and you get right back into it.
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Beginning with exercise, the best training program available for real results is circuit training.
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So I ask that these papers be taken for what they merely are: exercises, trials, tryouts, a means of displaying possibilities, not establishing fact.
